Ingredients: 20g Saussurea involucrata, one black-bone chicken (about a catty), a little onion, ginger, salt, sugar, monosodium glutamate and refined oil.
Method: Heat refined oil, stir-fry onion and ginger until fragrant, add salt and sugar thoroughly, add black-bone chicken and Saussurea involucrata, add water, boil over high fire, simmer for about 45 minutes, cease fire after the meat is rotten, take a pot, eat meat and drink soup.
Functions: tonify kidney, strengthen yang, regulate menstruation, replenish blood, regulate stomach and intestines, balance endocrine, remove fire and remove spots naturally, improve physical condition, regulate and strengthen physique with complement.
2. Saussurea involucrata pigeon pot
Ingredients: Saussurea involucrata10g, Lycium barbarum10g, Cistanche deserticola10g, Yam150g, a young pigeon, 50g chopped scallion, a little shredded ginger and cooking wine, and a proper amount of salt and soy sauce.
Method: Heat the pot with proper amount of oil. After boiling, pour in yam and stir-fry until golden brown. Take out the pot for later use. Cut the pigeon into small pieces, soak the cistanche deserticola in hot water until soft, then slice it, put Lycium barbarum and Chinese yam into the sand pot, add appropriate amount of water, cook wine, onion, salt and soy sauce, and stew for 20 minutes on low fire until the pigeon meat is rotten.
Function: tonify kidney and essence, nourish liver and improve eyesight, and resist aging.
3. Snow Lotus Turtle Soup
Ingredients: Saussurea involucrata10g turtle (about 300g, Saussurea involucrata 20g, a little onion ginger, and a proper amount of salt monosodium glutamate).
Method: add water to the casserole until it is two thirds, bring it to a boil with high fire, add turtle, Saussurea involucrata, safflower, onion and ginger, then simmer until the turtle shell is crisp and rotten, and add a little salt and monosodium glutamate.
Function: nourishing yin and tonifying yang, promoting fluid production and benefiting qi, suitable for men to tonify yang.
Stewed Saussurea involucrata with water fish
Dish name: Stewed Saussurea involucrata with water fish
Ingredients: Trionyx sinensis 1 animal (about 500g), and Saussurea involucrata 2g.
Ingredients: a little salt.
Method:1.The turtle is laparotomy, the internal organs are removed, the blood filth is removed by boiling water, and the black membrane is removed. 2. Cut the river turtle into pieces, put them into a stew, and put the turtle skirt on the surface. 3. Saussurea involucrata is wrapped with gauze, tied tightly, and placed on the cuttlefish. 4. Add appropriate amount of boiling water and stew for about 70 minutes until it is rotten. Add salt and serve.
Special point: the soup is crisp and delicious.
Medicinal value: Saussurea involucrata is sweet and slightly bitter, warm in nature, and can remove cold and strengthen yang, regulate menstruation and stop bleeding; The river turtle is sweet in taste and flat in nature, which can tonify the middle energizer and replenish qi. The combination of the two can cure soreness and weakness of waist and knees, rheumatoid arthritis, diarrhea and fatigue, and is especially effective for women with white leakage and emaciation.
Edible method of Saussurea involucrata
Article source: number of hits for seeking medical advice: 2 17 updated on August 27, 2006 21:00: 00 fever ★★★★★★
Said: "Saussurea involucrata is warm and slightly bitter, and has the function of expelling wind and removing dampness." According to the analysis of modern chemical composition, Saussurea involucrata contains alkaloids, flavonoids, sterols, volatile oils, raw sugar, sixteen amino acids, Saussurea involucrata, etc. Its main functions are dispelling cold and removing dampness, relieving pain, promoting blood circulation and dredging channels, warming uterus and removing stasis, strengthening tendons and supporting yang, and nourishing, protecting health and enhancing resistance. Ordinary people can eat it. It has special curative effect on treating rheumatic diseases. It is a good food supplement and gift.
[Tianshan Snow Lotus] sells very well in gift specialty counters and specialty stores in major supermarkets in Xinjiang, especially the must-buy items for tourists coming to Xinjiang.
[Cold syndrome] Rheumatoid arthritis, scapulohumeral periarthritis, cough due to lung cold, and cold stomach.
Deficiency: kidney deficiency, lumbago, premature ejaculation, nocturnal emission, impotence, etc.
[Gynecology] Dysmenorrhea and blood circulation, women's abdominal pain, irregular menstruation, postpartum blood dizziness and body pain.
Saussurea involucrata usage and recipes:
Medicinal method
1, 6 grams of saussurea involucrata, immersed in 1000 grams of white wine or yellow wine, sealed for 30 days before taking. Drink 30-40ml each time.
[Efficacy] tonify kidney yang and strengthen bones and muscles.
2, 6 grams of saussurea involucrata, put it into a gauze bag and tie it. An old hen is stewed with water for 1.5 hours, and the liquid medicine is filtered out 1000 grams, and each time it is 30-40 ml.
[Efficacy] Regulating menstruation and promoting blood circulation, nourishing yin and tonifying kidney.
3. saussurea involucrata 5g, Codonopsis pilosula15g, safflower 5g, chicken1000g. Wash the medicine, put it in a gauze bag and tie the mouth, put the chicken and the medicine bag into the pot at the same time, simmer for 2-3 hours, and filter out the liquid medicine1500g, with a proper amount each time.
[Efficacy] Warming kidney, strengthening yang, invigorating middle warmer, benefiting qi, promoting diuresis and relieving arthralgia.
Cosmetic method
Saussurea involucrata Beauty Cream: It can accelerate skin metabolism, reduce wrinkles and keep skin shiny and plump. Delay aging. And has good curative effect on facial freckles, liver spots and the like.
The specific formula is: 25g Saussurea involucrata powder (one flower), 20mL fresh aloe juice, 30mL cucumber juice, raw egg 1 each, flour 10g or so, 5g sugar and a little essence. Mix well and put in the refrigerator to prolong the service life. After 40~45 minutes, the plaster will dry and the conjunctiva will be damaged. At this time, gently wash off the paste with clear water, and stick to 1 time every week. After several times, you will feel that the skin is obviously smooth and elastic. As long as it is done for 1 month, it will show quite good results. If it persists, it will make the skin white, tender and ruddy, and it has obvious curative effect on freckles and black spots, and it can also restore chilblain or scarred skin.
For chloasma, 30g of Saussurea involucrata powder and 5g of mung bean powder 15g can be mixed evenly with a little egg white and smeared three times a day. After one month, chloasma and liver spots can be gradually faded.
Saussurea involucrata is divided into Saussurea involucrata (Xinjiang), Saussurea involucrata (Tibet) and Saussurea involucrata (Qinghai-Tibet) due to different growing regions. What is displayed now is the snow lotus in Qinghai-Tibet Plateau, which grows in the snow line and rock crevice above 4000 meters above sea level, and looks like a lotus when it blooms.
The value of saussurea involucrata is mainly reflected in three aspects:
1. Anti-rheumatism: rheumatism, rheumatoid disease, cold hands and feet, numbness, chills, poor blood circulation and other indications.
2. Analgesia and hemostasis: it is mainly used for trauma. It is crushed into powder and applied to the injured area, with good analgesic and hemostatic effects.
3. Gynecological medicine: saussurea involucrata decoction has a two-way regulating effect on uterus. When amenorrhea and dysmenorrhea, it has the effects of dredging, promoting blood circulation and relieving pain; When there is abnormal bleeding, it can inhibit the collection and expulsion; Pregnant women should not use it.
The daily dosage of saussurea involucrata is 5 5- 10/0g, which should not be excessive.
There are many ways to eat in saussurea involucrata, such as making tea, soaking in wine and cooking, such as Saussurea involucrata fish soup and Saussurea involucrata stewed chicken, which are all famous dishes with good color, fragrance and taste.
There are many ways to eat in saussurea involucrata, such as making tea, soaking in wine and cooking, such as Saussurea involucrata fish soup and Saussurea involucrata stewed chicken, which are all famous dishes with good color, fragrance and taste.
How to eat: Wash and soak Saussurea involucrata for 30 minutes, and stew it with chicken and duck ... Efficacy of medicinal ingredients: saussurea involucrata: dispelling cold, strengthening yang, regulating menstruation, stopping bleeding. Angelica: nourishing blood and blood, regulating menstruation and relieving pain, moistening intestines and relaxing bowels. Astragalus: invigorating qi and consolidating exterior.