You can eat soup dumplings, Lantern Tea and dumplings in the morning of the 15th day of the first month.

1, soup dumplings

New Year's Lantern Festival, southerners eat soup dumplings, mainly to pray for the family reunion. The glutinous rice used to make dumplings is flat, sweet, tonic and blood, spleen and stomach, beneficial to stop diarrhea, warm, warm and moist function. Moreover, the regular filling of all kinds of dumplings is mainly made of fruits and dried fruits, including sesame seeds, walnuts, peanuts, plus vegetable oil, which makes the nutritional value of the dumplings "higher level". Boiled dumplings are the simplest way to eat, in fact, is also the healthiest way to eat.

2, Lantern Tea

In Shaanxi and other places have eaten Lantern Tea custom, that is, in the hot soup noodles into a variety of vegetables and fruit, much like the ancient "Lantern Porridge". This tea increases the intake of fiber, minerals and vitamins, and is not as greasy as the ordinary Lantern, for the festival due to more animal food and the presentation of the acidic body has a neutralizing effect, but also to make the Lantern's nutrition is more comprehensive.

3, dumplings

New Year's Eve is here, the north has the habit of eating dumplings, Henan people have "fifteen flat, sixteen round," the Lantern Festival customs, traditions, so the first month of the fifteenth should eat dumplings. Dumplings is a long history of folk food, popular with the people, folk have "delicious but dumplings" proverb.

The origin of soup dumplings

Soup dumplings originated in China during the Song Dynasty. At that time, Mingzhou rose to eat a novelty food, that is, with black sesame seeds, sugar as raw materials, first of all, black sesame seeds ground into powder, and then lard, sugar successively into the mixture kneaded into a ball as a filling, the outside of the glutinous rice flour rolled into a round, cooked, eaten sweet and savory.

Because these glutinous rice dumplings float and sink in the pot, they were first called "floating Yuanzi", and later in some areas they were renamed "floating Yuanzi", while in Guangdong they were called "Tangwan". It is said that the dumplings symbolize the reunion of the family more beautiful within the good, eating dumplings means that the new year, happy family, reunion, so become one of the necessary food on the 15th of the first month of the Lantern Festival.