It is best not to eat this kind of food. Eating cumin will help internal heat, which will make the maternal deficiency fire rise, and it is prone to sores and constipation. Moreover, it may also stimulate the baby through milk, which will aggravate the child's internal heat, so the nursing mother should try not to eat cumin.

Breast-feeding women can eat mutton, which will cause women to lose blood and consume a lot of nutrition, so they need to eat more nutritious food. Mutton is rich in nutrition, and it has excellent lactation function after delivery, so it is very suitable for lactating women.

Eating mutton during lactation can improve immunity. It contains a lot of protein, vitamins, and iron, zinc and other elements. However, mutton is an excellent nourishing food with low fat and cholesterol, and it is not easy to gain weight after eating. There are many ways to eat mutton. Women can eat stewed mutton and mutton soup after giving birth, but they don't have to eat cumin mutton.