Current location - Recipe Complete Network - Dietary recipes - How to make Sichuan cuisine "dry-fried shredded potatoes"?
How to make Sichuan cuisine "dry-fried shredded potatoes"?
Main ingredient: 400 grams of potatoes, 10 grams of red pepper

Seasoning: five spice powder, salt, monosodium glutamate, soybean oil, moderate amount.

Practice: 1, the potato peeled and washed, first cut into thin slices, and then cut into uniform filaments;

2, with warm water to wash away the starch, fished out and drained;

3, will be the five spice powder, salt, monosodium glutamate on the potato filaments and mix well;

4, will be the soybean oil into the pot to seventy percent of the heat, into the potatoes filaments, fry through the fish out. When the oil temperature rises, and then into the potatoes fried until golden brown, crispy, put out, put into the dish, sprinkle with chili pepper is complete.

Features: This dish is beautiful color, crispy and spicy.

Health tips: chili pepper is the most common on the table of the people of a raw material, which is rich in nutrients, unique taste, meals can increase the amount of rice, eat more can enhance physical strength, improve the fear of cold, frostbite, vascular headache and other symptoms. At the same time, chili contains a special substance that can accelerate metabolism, promote hormone secretion, health care skin. Rich in vitamin C, can control heart disease and coronary atherosclerosis, lower cholesterol. Contains more antioxidant substances, can prevent cancer and other chronic diseases. Can make the respiratory tract open, used to treat coughs and colds. Chili pepper can also kill inhibit gastro-abdominal parasites.