Roasted chicken thighs marinade and ingredients method is as follows:

Materials: chicken thighs two, garlic, Orleans marinade, honey, oven.

1, the chicken thighs choose is a big one of this kind, the meat is more, take back to clean, and then use kitchen paper to it to wipe off excess water. Prevent moisture in the marinade, the marinade will not be flavorful.

2, chicken thighs dry, to the chicken legs before and after a few cuts, so that the marinade is more flavorful.

3, take a basin, put the chicken thighs into the basin, add Orleans marinade.

4, prepare a few garlic, and then cut it into pieces, a little oil in the pan, the garlic fried into light brown state.

5, and then put it into the basin, wearing disposable gloves, it and chicken thighs together scratched well. Make the chicken thighs completely marinated evenly.

6, chicken thigh marinade massage evenly, put it into the refrigerator for more than 10 hours, so that a step marinade will be more flavorful.

7, take out the marinated chicken thighs, baking sheet lined with tinfoil, lay the chicken thighs flat on top. Put into the oven, upper and lower heat 200 degrees, baking 25 minutes. In the middle of the chicken thighs baked almost mature, remove the chicken thighs, brush a layer of honey, add two spoons of water to dilute the honey, evenly brushed on the surface of the chicken thighs. Put them in the oven and bake for another 3 minutes or so.