In the winter in the south, the lyrics "You are snowing in the sunny days in the south, and I am like spring in the cold nights in the north" are really answered. In winter, girls who are afraid of cold are really cold and cold in a room without heating. In fact, their hands and feet are cold, and it feels like touching a piece of ice. Then, is there any way to change the constitution of girls who are afraid of cold, so that our girls who are afraid of cold can keep warm indoors in winter? So now Bian Xiao will introduce all the girls how to soak their feet with pepper, safflower, wormwood and ginger.

Zanthoxylum bungeanum, safflower, mugwort leaf and ginger soak feet.

Method and effect of foot bath-foot bath before bed (one hour after meals).

First, warm water (40-50 degrees) is based on comfort. When the water is cold, it will be heated continuously.

Second, the time (20-30 minutes) is stretching to relax and sweat.

Third, the sequence and steps: add ginger (a large piece of jujube): boil, suitable for the first cold, rheumatism, rheumatoid, arthropathy. Add a handful of ginger: gauze bag and boil it twice. It is suitable for varicose veins, peripheral neuritis, poor blood circulation, numbness of legs and feet or cyanosis. Add safflower: one gram. Add pepper: 20-30 capsules, suitable for sweaty feet, smelly feet, beriberi and eczema. Folium Artemisiae Argyi: Use a small handful after boiling. Suitable for respiratory diseases, such as cough, chronic bronchitis, bronchitis, emphysema, asthma, etc. Massage and tap your feet after soaking them. Knocking on feet: lie on the bed, tilt your legs, knock on each other with your feet for 8- 10 minutes, and drink a cup of boiled water after getting up. Taboos-Use with caution in patients with acute inflammation, fever, acute infectious diseases, hypertension 15090 or above, diabetic hyperglycemia 7. 1 above, and lower limb rupture. According to the physical condition, warm up gradually and increase the time.

Benefits of soaking feet with Zanthoxylum bungeanum, Carthami Flos, Folium Artemisiae Argyi and Ginger

Soaking feet with safflower, wormwood and pepper can not only remove necrotic old skin, calluses, chilblains, cracks, onychomycosis, beriberi and corns that have not been healed for many years, but also make feet smooth and delicate, and make feet skin flawless. Because the foot is the second heart of the human body, and the foot can best reflect your physical condition, so we should all be kind to our feet. Occasionally soaking feet can also play the role of dredging meridians, promoting blood circulation and removing blood stasis, and can also solve the problem of "feet" by soaking feet.

Bian Xiao has told you the methods and benefits of soaking feet with pepper, safflower, wormwood and ginger. You girls who are cold should remember. This is just the benefit that Bian Xiao gave you. In fact, it is more important to remember that your cold boyfriends have a chance to cash in. You don't have to drink hot water all the time to offend your girlfriend. Prepare a pot of pepper, safflower, wormwood and ginger for your cold girls to soak their feet. There will definitely be a kiss.