Practice one

Raw materials 50 grams of rice, 50 grams of yellow millet, sticky yellow rice 50 grams, glutinous rice 50 grams, Panicum (sticky sorghum rice) 50 grams, 100 grams of red soybeans, 100 grams of lotus seeds, 100 grams of cinnamon, 100 grams of peanut rice 100 grams of chestnuts, 100 grams of red dates 100 grams of small, white sugar.　Production method 1, first of all, the lotus seed to coat the heart into the bowl with water to submerge, and then into the steamer, steam with high fire for about 1 hour, steamed and removed from the standby.　2, will be removed from the skin, core, as long as the meat; will be peeled off the chestnut shell and coat.　3, the pot into the appropriate amount of water, and then Panicum, red beans, peanut rice, small red dates cleaned into the pot to cook, to be cooked into a half-cooked, and then rice, yellow millet, sticky yellow rice, sticky rice cleaned into the pot to cook, to be the pot to open, and then cook with a slight fire. The porridge will be boiled and simmered to seven or eight mature, the steamed lotus seeds poured into the porridge and stirred well, after the pot was opened and then cooked for a while to move down the fire, served in a clean sterilized pot, sprinkled with sugar. Nowadays, there is a supermarket with good Laha congee ingredients, but you can also according to their own dietary habits and health conditions to choose Laha congee ingredients, boiled Laha congee will be unique.

Practice 2

Raw materials jujube, walnuts, black rice, rice, corn, raisins, red beans, millet (according to their own population ratio can be).　Production method 1, red beans, corn soak 3-4 hours in advance.　2、Mix all other ingredients and wash.　3, all the materials mixed into the pot, add enough water, boiling low-fire simmer into porridge can be.　With purple sand pot or other porridge tools, cook three hours after the best! Laha congee is simple and nutritious, like sweet, put some rock sugar to simmer together, can also be eaten on the dish.　Salty Laba congee practice, salty method in the soybean products, diced meat or sausage.　Method: Ingredients: millet, corn, soybeans, mung beans, red beans 2 tablespoons each; ingredients: about 100 grams of minced pork, lotus seeds, chestnuts a few grains, a little salt.　First, soak all kinds of beans in cold water for 30 minutes, filtered; lotus seeds to remove the heart, chestnuts peeled; water boiling, first beans into the boil for about 15 minutes, then add the other ingredients, water and then rolling with slow fire after cooking for about 45 minutes that is done.