1. The seeds of ginseng fruit are edible, but the taste is poor and there is no nutritional value, so it is not recommended to eat.

2. Ginseng fruit, also known as longevity fruit, is a kind of sweet and warm fruit, which is rich in nutrients, including protein, vitamins, minerals and dietary fiber. Eating ginseng fruit can supplement the nutrition needed by human body, but it is not suitable for people with weak spleen and stomach, frequent diarrhea and high blood sugar.