pear
It can produce fluid to quench thirst, clear away heat and relieve cough. Pear is the most common lung-clearing food. Can be steamed, boiled or pounded into pear crisp, clearing away lung heat and relieving sore throat, with excellent effect.
Chinese olive
Has the effects of clearing away lung-heat, relieving sore throat, promoting fluid production and detoxicating. When you have a sore throat, you can eat some green olives, which can refresh your mind. If you use fresh radish, the effect will be better. The liquid after distillation of olives is called olive dew, which can be used to treat sore throat, cough and irritability.
loquat
Has the effects of moistening lung, quenching thirst and lowering qi, and can be used for treating lung failure, cough, hematemesis and polydipsia. Loquat leaves are commonly used Chinese herbal medicines. After honey roasting, it has the functions of clearing away lung heat, regulating stomach and lowering qi, and is often used to make loquat cream, loquat dew, loquat granules and so on. Treat cough caused by lung heat.
momordica grosvenori
Also known as Lahanguo, fake bitter gourd, the melon is thin and light, and the meat is crisp. Making tea with Siraitia grosvenorii has the function of clearing away heat and relieving sore throat, and can treat pertussis, lung heat cough, pharyngolaryngitis, dry mouth and so on. It is an ideal health drink for actors and teachers.
carambola
Fresh food has the functions of clearing away heat, promoting fluid production, diuresis and detoxification. When suffering from wind-heat cough, toothache and aphtha, eating a few carambolas can get good results.