Eat watermelon not only will not let people on fire, at the same time there is the role of the fire, because it is cold fruit, summer to eat can also remove heat to dry, to help people relieve the summer heat.

Second, why eat watermelon on fire

1, Chinese medicine explanation

Watermelon not only can clear the heat to dry, but also water, often eat watermelon will make the body's water in the form of urine out of the body, which can be caused by the injury to the fluid and the symptoms of the yin deficiency of fire. Secondly, watermelon is also a carbohydrate-rich fruit, eat too much will increase the nuisance of the spleen and stomach, it is likely to make the spleen and stomach breeding damp heat and then fire.

2, Western medicine

Watermelon contains more nutrients, while sugar is also quite a lot, so it's hypertonicity is relatively strong, too much to eat will damage the mucous membranes, and finally cause mouth ulcers. Especially some small children themselves resistance is relatively poor, coupled with the oral mucosa is relatively fragile, usually do not like to drink water, and then will cause ulcers. And watermelon diuretic, too much consumption will make the loss of potassium too much, so that the water into the stomach and intestines become less, so there will be a dry stool symptoms.

Three, eat watermelon notes

1, each time you eat watermelon do not eat too much, generally consume less than 500 grams at a time will not let people on fire.

2, watermelon itself is a relatively high sugar content of melons, so do not eat with other sugary foods, so as not to aggravate the body moisture.

3, usually weak, the body of the body heavy moisture is best to eat less watermelon, so as to avoid the symptoms of fire.

4, to reduce the hypertonicity of watermelon, eat watermelon can be sprinkled with a little salt, so as to prevent the body from experiencing symptoms of yin deficiency and fire.