The salt is slightly golden, which means it is ready.

Coarse salt poured into the dry pan, high heat heating, turn the fire frying salt, salt slightly golden, on behalf of fried good.

Nutritional value of coarse salt: rich in sodium, regulating osmotic pressure, maintaining acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability. Rich in magnesium, improve sperm vitality, enhance male fertility. Helps to regulate human heart activity, reduce blood pressure and prevent heart disease. Regulates nerve and muscle activity, enhances endurance.

How to fry coarse salt

Materials:

5 pounds of large coarse salt, a large piece of ginger (about 4 taels), a white onion, a cloth bag. Practice:

1. Slice the ginger and green onion, hot pan and put the salt in to fry.

Peake. Coarse salt will be fried snapping, fried for about 10 minutes until the salt are hot hot pour on the ginger and onion slices, stirring twice, 3.1-2 minutes can be salt into the cloth bag, began to hot compress.

Effects dispel fat and lower blood pressure so that blood pressure is more easily controlled, and make the capillary expansion, blood viscosity reduction, microcirculation improvement. Can soften and protect blood vessels, has the effect of reducing blood fat and cholesterol in the body. Containing more vitamin C, regular food can prevent atherosclerosis or certain cardiovascular diseases.

Sweating to dissipate wind-heat is mainly used to dispel wind-heat symptoms with heavy fever, slight malignant cold, headache, sore throat, thirst, red tongue, thin yellow moss and floating pulse.