What is the material of jujube flower water?
Jujube (one person) 15- 16 capsules.
30 red dates (for two)?
2 bowls of water (one person) 1 3 bowls of water (two people) into 2 bowls?
Lycium barbarum, longan, codonopsis pilosula, astragalus.
1, choose high-quality red dates with full granules. This time I cooked for one person and put 15 red dates.
2, red dates need to be manually pitted, but don't bring red dates that have been pitted outside! After removing the core, rinse it with clear water and put it into the pot.
3. Boil with high fire, then simmer for two or three minutes, then press the red dates with a spoon to make them taste better, then simmer for 10 minutes or so, and watch the stove at home.
4. Lycium barbarum, longan, Radix Codonopsis and Radix Astragali can also be put together. Divide the red dates in half. In order to better boil its nutrients, Codonopsis pilosula has to split a small strip. The yellow flag tore a small piece like this.
5. Appropriate amount of sugar or honey can be put into jujube water to increase the sweetness of jujube water. Whether it is hot or cold, it tastes good. Suggestion: For one person, boil 2 bowls of water into 1 bowl of water. For two people, boil 3 bowls of water into 2 bowls of water.
Tips on jujube water
In addition, you can add eggs and cook together. Put the raw eggs in the pot, and add the frozen water and red dates.