Lamb soup with angelica and ginger.

From the ancient famous doctor Zhang Zhongjing's "The Essentials of the Golden Chamber", the original prescription is used for the treatment of abdominal pain belonging to the deficiency, cold patients, after the prescription of the main ingredients in the mutton, ginger are daily ingredients, angelica, although the medicinal herbs, but also often used to make food, belonging to the same source of food and medicine, so it is the later into the medicinal diet, and by the old people's favorite.

Applicable to people: It is suitable for people with blood deficiency and yang deficiency, which is often manifested as tiredness, dizziness, panic, fear of cold, etc. It can be used as a daily food for sub-healthy or healthy people. Sub-healthy or healthy people as daily dietary health care. But combined with dry mouth and bitter mouth, sore throat and dry stools and other people should be used with caution.

Expanded Information:

Nutritional value and efficacy of mutton

1. Mutton is warm in nature, and eating mutton often when the weather is cold not only increases the body's heat and protects against the cold. And it can also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, and play an anti-aging role.

2, mutton is rich in nutrients, on the tuberculosis, bronchitis, asthma, anemia, postpartum gas and blood deficiency, abdominal cold pain, cold, malnutrition, lumbar and knee weakness, impotence and premature ejaculation, as well as all the cold diseases have great benefits; with a tonic kidney, warm and medium role in supplementing the deficiency of warmth, men are suitable for regular consumption.

3, lamb meat is tender and easy to digest. Chinese medicine believes that mutton has the ability to replenish the essence of blood, benefit from the deficiency of labor, warm the spleen, tonifying the kidney and Yang, liver and other effects. It has a good effect on deficiency labor and thinness, soreness and weakness of waist and knees, weakness of spleen and stomach, less food and regurgitation, dizziness and bright eyes, lack of kidney and yang, deficiency of qi and blood, postpartum coldness, lack of milk and other diseases, especially suitable for the elderly, men with deficiency and postpartum women to consume.

People's Daily Online: although the nutritional value of mutton is high? But four kinds of people are not suitable to eat mutton

People's Daily Online: afraid of cold and weak, eat angelica ginger mutton soup