2. Porphyra and pumpkin soup: old pumpkin 1 00g, laver10g, shrimp skin 20g, egg1piece, soy sauce, lard, yellow wine, vinegar, monosodium glutamate and sesame oil. 　

3, practice: first soak the laver, wash, stir the eggs in a bowl, soak the shrimp skin with yellow wine, peel and pulp the pumpkin, wash and cut into pieces; Then set fire to the pot, pour lard into it, heat it, put soy sauce into the pot, add appropriate amount of clear water, add shrimp skin and pumpkin pieces, cook for about 30 minutes, then add laver, 10 minutes later, pour the stirred egg liquid into the pot, and add seasoning to mix well. This soup has the effect of protecting liver, tonifying kidney and strengthening body. 　

4. Precautions: Pumpkins are warm, and those with excessive stomach heat should eat less.