Red beans are flat and sweet; Coix seed is slightly cold and sweet. From the perspective of traditional Chinese medicine, red bean and coix seed tea is warm and cool. Under normal circumstances, even if you drink too much, it will not lead to excessive internal heat. If there are symptoms of excessive internal heat, it may be related to factors such as excessive spicy diet or irregular work and rest.

Can red bean barley tea be drunk every day? You can drink it every day on the premise of moderate amount.

The main components of red bean and coix seed tea are red bean and coix seed. Because the taste is relatively light, sweet foods such as rock sugar and honey are usually added to adjust the taste when drinking red bean and barley tea. Red bean and barley tea is light and delicious, with high nutritional value. It also has the health-preserving effects of eliminating edema and dehumidification. On the premise of good health, you can drink it every day, especially for people with excessive internal heat and heavy humidity.

The best time to drink coix seed and red bean water is 1. As far as seasons are concerned, spring and summer are suitable for drinking. Spring and summer are the most rainy seasons in a year, and the air is relatively humid. People who live in such an environment for a long time will have heavier damp and cold gas in their bodies. Coix seed and red bean water is beneficial to the efficacy of eliminating dampness, which can alleviate the damp and cold qi in the body. In summer, the body is wet and the weather is hot. The heat and humidity in summer make people feel uncomfortable. Coix seed red bean water has the effect of invigorating spleen and eliminating dampness. Proper drinking of coix seed and red bean water can relieve discomfort.

2. From a day's point of view, it is best to drink water of coix seed and red beans in the morning, which contains nutrients such as starch, protein, vitamins and dietary fiber. Traditional Chinese medicine believes that coix seed has diuretic, dampness-removing, spleen-strengthening and diarrhea-stopping effects, while red beans have diuretic, detumescence, detoxification and pus-discharging effects. Both of them are eaten together, and the effect of diuresis and dampness removal is better. Drinking them in the morning is not only easy to digest and absorb, but also plays a good role in eliminating dampness.

It is suggested that coix seed and red bean should not be drunk for diuresis at night, so as not to cause frequent urination at night and affect sleep quality.

4 taboos for drinking red bean glutinous rice tea during menstruation and pregnancy, and women who eat glutinous rice carefully are cold and slippery. Under normal circumstances, women during menstruation and pregnancy need to eat carefully.

Red bean and coix seed tea should not be eaten more, which is cold and should not be drunk more, otherwise it is not conducive to gastrointestinal health and is prone to various gastrointestinal discomfort. Red beans and barley have a good diuretic effect. Eating too much will lead to a decrease in water in the body, which is not only useless but also harmful.

Those who have excessive urine should avoid eating red beans and barley tea, which is beneficial to water swelling, diuresis and dampness removal. Drinking red bean barley tea has a good effect of eliminating dampness and diuresis, which is very suitable for obese patients with edema to lose weight. But for people with polyuria, it is best not to eat it, so as not to aggravate polyuria and affect the recovery of the disease.