Snack
Taiping Shuda 2.00
Dried fish fillet (with little fat and chewy head)
Xizhilangwei ecici jelly 2.00 yuan (high dietary fiber)
Seaweed (with high iodine content) can be used as a snack if you eat cookies.
Mind eating chocolate or coconut milk biscuits 100 grams of 300 calories! One tablet is 1 1 calorie, so low!
Wangwang Xianbei and snow cakes are also acceptable, one Xianbei 19 card and 38 snow cakes.
Dali sugar-free seaweed biscuits and sugar-free vegetable biscuits are also delicious, but don't eat those with a bad stomach.
There are also some digestive biscuits, fat-reducing biscuits are also very good. They are quite healthy and will not be fat. They are low-sugar and jelly-rich desserts.
Vegetables are low-calorie foods:
Tomato (100g) 19 card
Kelp (100g)23 card
Mushroom (100g)28 cards
Wax gourd (100g)7 cards
Celery (100g) 10 card
Asparagus 1 cup 145g30 card
Bean sprouts 1 cup 125g35 card
Cabbage 1 cup 145g30 calories
Carrots 1 72g30 card
Cauliflower 1 cup 125g30 card
Celery 1 40g5 card
Cucumber 6 pieces of 28g5 card
Lentinus edodes 1 cup 70g20 calories
Mustard 1 cup 140g30 calories
Onion 1 cup 2 10g60 card
Green beans 1 cup 170g 150 calories
Green pepper 1 74g 15 card
Xuecai 100g60 Card
Bamboo shoots 100g40 card
Chinese cabbage 100g40 card
Chinese cabbage 100g40 card
Bean sprouts 100g40 card
Luffa 100g40 card
Garlic 100g40 card
Lettuce 100g40 card
Wax gourd 100g40 card
other
Pepsi light and easy 2.00 yuan
Maxwell Low Sugar and Low Fat Coffee 10.8 yuan
V8 100% vegetable juice 4.5 yuan
Huang Zhenlong Herbal Tea 3.6 yuan
Low calorie dairy products:
Meiji Shuimi Peach Ice Cream 9.2 yuan
He Lu Xue Ke Ai Duo Mini Egg Barrel 6.5 yuan
Danone Aloe Yogurt 3.6 yuan
Yili Skim Milk 2.5 yuan
Fruits
Lotus mist: 2 calories 19 kcal
Papaya: Half a calorie is 76 calories.
Guava: one calorie 192.
Banana: one calorie 1 12.
Watermelon: A calorie of 25 calories.
Food Safety Law of the People's Republic of China
Article 24 The formulation of food safety standards shall be scientific, reasonable, safe and reliable with the aim of ensuring public health.
Article 25 Food safety standards are mandatory standards. In addition to food safety standards, no other mandatory food standards may be formulated.
Eighty-fourth food inspection agencies in accordance with the relevant provisions of the state certification and accreditation to obtain the qualification, can engage in food inspection activities. However, unless otherwise provided by law.
The qualification conditions and inspection specifications of food inspection institutions shall be stipulated by the food and drug supervision and administration department of the State Council.
Inspection reports issued by food inspection agencies that meet the requirements of this law have the same effect.
People's governments at or above the county level shall integrate food inspection resources and realize the enjoyment of resources.
Article 85 Food inspection shall be conducted independently by inspectors designated by food inspection agencies.
Inspectors shall inspect food in accordance with the provisions of relevant laws and regulations, and in accordance with food safety standards and inspection specifications, respect science, abide by professional ethics, ensure that the inspection data and conclusions issued are objective and fair, and shall not issue false inspection reports.
Eighty-sixth food inspection institutions and inspectors shall be responsible for food inspection. The food inspection report shall be stamped with the official seal of the food inspection agency and signed or sealed by the inspector. Food inspection agencies and inspectors are responsible for the food inspection reports issued.