Such people often show thick and greasy tongue coating, sweet mouth or greasy mouth, loss of appetite, and usually feel full stomach. In severe cases, they will be accompanied by symptoms such as dizziness, nausea, vomiting, eyelid and facial edema. The greasy nature of jujube is easy to help dampness, which makes it difficult to remove phlegm and dampness in the body, thus aggravating the above discomfort. People with this constitution are more suitable for eating foods such as Coix seed, adzuki bean, yam, loofah, etc.

2. People who get angry easily:

This kind of human body is on the hot side, and often has symptoms such as constipation, bad breath, sore throat and gums, etc., while jujube is sweet and warm, and it tends to be warm and tonic. If eaten in large quantities, it is like adding fuel to the fire.

3. Patients with early cold:

At the beginning of a cold, the pathogenic wind-cold or wind-heat invading the human body is flourishing. If you eat jujube at this time, its sticky nature will often lead to the retention of pathogenic factors, resulting in the result of "keeping the door closed", which makes it difficult to drive away the pathogenic factors in the body and is not conducive to recovery.

Extended data:

Winter jujube is a fresh food species. After harvesting, it will lose water, shrink, become soft and moldy when it is stored at room temperature for 2~3 days, and the vitamin C rich in it will also be lost a lot.

The research shows that under the condition of 0℃~2℃, the respiratory intensity of winter jujube is relatively low, and it is the most resistant to storage, so it is best to buy a small amount of winter jujube at a time, buy it now and eat it now, and store it in the refrigerator if you can't finish it. It should be reminded that people with hard skin and weak gastrointestinal function should control the amount to avoid abdominal distension and discomfort. The sugar content of winter jujube is as high as 20%~30%, which is higher among fresh fruits, so sugar lovers should eat less.

People's Daily Online-Eating Jujube is taboo. Four types of people should not eat jujube.