Chrysanthemum in addition to ornamental, can also be eaten, chrysanthemum dried can also be brewed tea to drink, chrysanthemum and jujube can be brewed together? Some people in the bubble chrysanthemum tea, want to increase its flavor, want to put a few jujubes into it, so that its health value is more powerful, the following look at chrysanthemum and jujubes in water to drink the efficacy.

Chrysanthemum and jujube can be brewed together, chrysanthemum and jujube together with more benefits, just for reference:

1, replenish qi and blood

jujube is rich in iron and other nutrients, chrysanthemum is also rich in nutrients, the two together with the water, can bring many benefits to the body and promote the body's absorption of iron, to improve the lack of qi and blood problems.

2, nourishing yin and dryness

Especially in summer, the human body due to high temperatures are prone to fire, sore throat, mouth ulcers, red and yellow urine, irritability and many other symptoms, chrysanthemum and jujube water can help the body nourish the yin and noise, for the body to inject cool, present a more ideal state.

3, to protect vision

Chrysanthemum is supposed to have the effect of brightening, jujube is rich in vitamin A and other kinds of food for vision, the two taken together, can relieve eye vision fatigue, easy to tear, eye dryness and other symptoms, to protect the eyesight.

4, protect the liver

Chrysanthemum has a liver cleansing effect, can help the liver to clean up excess garbage, jujube has the role of repairing damaged cells in the liver, the two together, can better protect the liver.