The big bone is rich in calcium elements needed by the human body; corn, helps to reduce blood pressure cholesterol. With corn and big bone together soup, nutritional value is very rich, is a more complementary soup. Take a look at the home practice of stewed corn and big bone soup.

big bone, corn, onion, ginger, garlic, soy sauce, peanut oil, salt

Prepare a big bone, a corn. The big bone is usually the pork seller to help cut, and then carry home, the home knife can not cut these big bones.

The corn is cleaned, cut into circles, spare.

Bones cleaned, mounted on a plate, spare.

Scallions cleaned, beaten into onion knots, and then put into the pot, add the right amount of water, high heat to boil.

When the water boils, then put the bones into the pot, scald for a few minutes, remove the blood, and then fish up.

Put the corn and bones together in a high-pressure rice cooker, press the cook soup button, and cook for one hour. If you don't have a high-pressure rice cooker, you can cook it in a casserole, which takes a little longer.

While the soup is cooking, you can prepare some sauce. Mince the ginger and garlic one by one, put it into a bowl, add the appropriate amount of peanut oil, salt, oyster sauce, soy sauce, mix well.

An hour later, you can smell the strong corn flavor, add a little salt to the soup, you can drink a bowl of corn bone soup, winter dry, be sure to drink more soup Oh.