Prepare main ingredients: 2 kg of ribs, 500 g of yam, 300 g of kelp and 3 mushrooms.
Auxiliary materials: Lycium barbarum 1 0g, Coicis Semen 1 0g, cooking wine 5ml, peanut oil 1 0ml, salt 1 0g, orange peel 1 small pieces, star anise1piece, and 2 fragrant leaves.
1, ribs soaked in cold water, discharge blood.
2. Add ginger slices to the pot, cook wine, heat it, add ribs when it is not opened, boil the bleeding foam after the water is boiled, and remove it for later use.
3. Add peanut oil, onion and ginger to the wok, stir fry, add fragrant leaves, star anise, pepper, coix seed, cinnamon and orange peel, add hot water, add medlar, longan and red dates after boiling. Stew for 45 minutes and add more soup. Foam will be produced during the boiling of soup, which needs to be skimmed manually.
4. After the meat is soft and rotten, add salt and side dishes. If you don't like to eat continuous yam, you can appropriately reduce the stewing time.
5, continue to cook for 25 minutes, and the fragrant yam kelp ribs soup is made.