1, dried ginseng can be chewed directly: it is the simplest and most convenient way to eat dried ginseng. You can slice the dried ginseng when you eat it. When you want to eat, take two or three pieces and chew them slowly in your mouth.

2, dried ginseng can be stewed: stewed dried ginseng is also a good way to eat, but it should be boiled, that is, put dried ginseng into a bowl, add appropriate amount of water, cover the bowl, put it in a pot, and boil it with water. After stewing, you can have soup and ginseng.

3, dried ginseng can be eaten after grinding: dried ginseng can be ground into powder and then eaten. The specific method is to process dried ginseng into powder with a special machine, and then swallow it directly every day. According to different physique, the dose should be between 1 and 1.5 grams. The dosage should not be too large, otherwise it will be bad for your health.

4, dried ginseng can be soaked in water to drink: dried ginseng soaked in water is also a good way to eat, you can cut dried ginseng into pieces and put it in a cup with boiling water, and then drink it instead of tea. You can soak ginseng for four to five times at a time, and finally take it out to eat.