You can soak tangerine peel in water and drink it. The tangerine peel is warm in nature, pungent and bitter in taste, and returns to the spleen and lung meridian. It has the functions of regulating qi and strengthening the spleen, regulating the body, drying dampness and resolving phlegm.

To make tangerine peel tea, first put small pieces of orange peel into a cup or bowl of boiling water, simmer for a while and then drink. Using orange peels soaked in water instead of tea has the effects of clearing away heat, relieving cough, and resolving phlegm. However, soaking fresh orange peels in water instead of tea is not good for your health.

/iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce7402ddddb8003af33b87b271"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/023b5bb5c9ea15ce7402ddddb8003af 33b87b271?x- bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n/2015/0811/c21471-27444531.html"target="_blank"title="People's Daily Online -Orange peel is not equal to tangerine peel. What are the benefits of drinking tangerine peel soaked in water">People's Daily Online-Orange peel is not equal to tangerine peel. What are the benefits of drinking tangerine peel soaked in water?