Panax notoginseng root and Panax notoginseng have the same functions and effects, and have the same medicinal value. Today I will share with you how I use panax notoginseng to stew chicken. Panax notoginseng stewed chicken is a family health recipe that is very suitable for female friends.

Ingredients

Main ingredients

Chicken nuggets

300g

Accessories

Wolfberry

5g

Panax root

5g

Salt

1 spoon

Ginger

1 small piece

Steps

1. Prepare the chopped chicken pieces and blanch them in boiling water first

2. Put the chicken pieces into the health pot, add boiling water and add the sliced ??ginger

3. Prepare the wolfberry and Panax notoginseng roots, wash them, and put them into the health pot

4. So put the ingredients into the health pot, cover and turn to the highest heat and start stewing

5. It needs to be simmered for at least 3 hours. Use chopsticks to test the softness (adjust according to the amount and the tenderness of the chicken)

6. Stew and season with salt, then serve.

7. Finished product

Tips

Taboos for pregnant women

Unmarried young men should not take Panax notoginseng

Eating too much Panax notoginseng may have some impact on the function of the spleen and stomach, so do not overdose.