For female friends, they always find themselves suffering from breast diseases inadvertently, and among them, breast nodules are one of the diseases that bother everyone more.

Many patients are not very clear about what to do with breast nodules. Here's what to do with breast nodules.

1. Pay attention to adjusting diet.

Patients should pay attention to their dietary intake. If there is too much hormone secretion, they should try their best to reduce the intake of estrogen in their diet. It is more common not to eat legumes in their diet, because there are more estrogen in these foods, which may make the breast disease worse.

Usually, you should eat more Chinese cabbage, bean products, kelp, fish and acid, and eat more cellulose-rich vegetables, such as sweet potato, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries.

2. Pay attention to life care.

In order to avoid the recurrence of the disease, in addition, patients need to pay attention to relax and avoid being too impatient. After the cure, breast tissue can be massaged appropriately to promote blood circulation.

Keep a good sleep and have a harmonious sex life, and do not abuse health care products or cosmetics containing estrogen, so as to keep the endocrine balance in the body and reduce the occurrence of breast diseases.

In order to treat breast nodules, patients should also go to bed early and get up early instead of staying up late, pay attention to light diet, and avoid spicy food, which are all helpful to the treatment of breast nodules.