1, wind-cold cold recipe
First: ginger brown sugar tea
Materials: ginger, brown sugar.
Practice: clean ginger, cut into slices, with boiling water for a while, add brown sugar to drink.
Effects: dispel wind-cold.
Indications: fever, headache and body pain, nasal congestion and runny nose, fear of cold, loss of appetite.
Second: white onion porridge
Ingredients: ginger, glutinous rice, white onion, vinegar.
Practice: ginger cleaned and mashed, and clean glutinous rice together in a pot of simmering, after cooking, add green onion white, rice vinegar and then eat.
Effects: Disperses wind-cold.
Indications: fever, headache and body pain, nasal congestion and runny nose, fear of cold, loss of appetite.
Third: onion vinegar porridge
Ingredients: white onion, rice, vinegar.
Practice: cut the white onion and spare, wash the rice and put in a pot, add water and boil, add a small amount of vinegar and white onion, stir well to eat.
Effects: Sweating to relieve symptoms.
Indications: headache, nasal congestion, anorexia, drowsiness, fatigue, lack of energy, anorexia.
Fourth: perilla porridge
Ingredients: rice, perilla leaves.
Practice: put clean rice into the pot with water to boil into porridge, will be cooked when adding perilla leaves, mix well to eat.
Effects: dispel wind-cold.
Indications: fever, headache and body pain, anorexia, drowsiness and weakness, and lack of spirit.
Fifth: Turnip and soybean soup
Ingredients: fresh turnip, soybean, salt.
Practice: soybeans soaked in water, and clean turnip into the pot with water to simmer, fifteen minutes after adding salt to eat.
Effects: To support the right and relieve the symptoms.
Indications: fever, headache and body pain, loss of appetite, drowsiness and fatigue, lack of spirit.
2. Symptoms of wind-cold cold
1. Fear of cold
Wind-cold cold patients due to the wind-cold cold wrapped outside the surface of the body, the body yang qi is inhibited, so the patient is mostly manifested in the body cold, beat cold, fear of the wind, but on the contrary is the fever of the symptoms of the milder, and sometimes even no fever.
2, no sweat
Because of the wind-cold bundle surface, the body Yang Qi can not reach outside, the pores are inhibited by the wind-cold, so the wind-cold cold people generally do not sweat. But if after reasonable treatment, the wind cold can be dispersed, most of the patients in a slight sweat, all kinds of cold discomfort will also be relieved.
3, headache, limb pain
Wind-cold cold cold most of the people will have headache, body aches and pains and other symptoms. Because at this time although the body's yang qi is inhibited, the body feels cold, but its body outside is in the heat, and due to the lack of sweating, coupled with the cold stagnation, resulting in the meridians run qi and blood appear uncoordinated, when this uncoordinated qi and blood up to the head, will lead to the head and neck pain; qi and blood in the meridians run poorly will be manifested in the limbs and aches and pains.
4, nasal congestion sneezing
The Chinese medicine believes that "the lungs within the main gas, outside the Division of the skin and hair", when the wind and cold stopping diarrhea outside the bundle of skin, will lead to the lungs can not be dredged up to vent, resulting in the appearance of such as nasal congestion, heavy voice or nasal itching sneezing, and sometimes out of the bright snot.
5, cough
Most people with a cold will have a cough symptoms, wind-cold cold patients cough generally have an itchy throat, coughing, coughing up sputum thin color white.
6, like to drink hot water
Because of the wind-cold cold body to feel the cold invasion, so the patient thirsty generally want to drink hot water, in order to remove the cold.
7. Tongue and pulse
The tongue of people with wind-cold cold is thin, white and moist, and the pulse is characterized by a floating number or a floating pulse.