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Oil-free and low-fat, fitness and shaping, the first choice for health.

material

The steak is for personal use (150-300g).

A little edible salt

A few drops of soy sauce (only for color and fragrance)

Appropriate amount of (black) pepper (according to personal taste)

Steps of grilling steak with air fryer

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Step 1

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Marinate the steak with seasoning (you can pat it gently to make it taste better)

Second step

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The steak was not idle during the curing process! Adjust the temperature of the air fryer to 200℃ and preheat it for 5 minutes.

Third step

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After preheating, put the cured cattle on the grill of the frying pan (note that the frying pan has been preheated and the temperature is high, so be careful to burn your hands when adding ingredients).

Fourth step

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Put the steak into the pot, adjust the temperature to 180℃ for 8- 10 minutes. When the steak is roasted for about 5 minutes, pull out the frying pan, turn the steak over and roast it again.

Step five

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Finally, after baking, it must be eating, right? It looks a little dry outside. In fact, there is mystery in it, fresh and juicy ... delicious!