Potatoes, also known as potatoes, yams, etc., China's potato production ranks first in the world. Potato as an important ingredient, but also an important role in the people's table. The most rare is to eat potatoes do not have to worry about obesity, it is only 0.1% of the fat content, eat more potatoes can reduce fat intake, so that excess fat gradually metabolized by the body, is the ideal food for dieters.
Potato Harvest
Potato eating method is even more fancy, even the most common potato silk, there are spicy sour potato silk, chili potato silk, cold mix potato silk and so on. In addition, potatoes can also be made into potato starch used in cooking, the Sichuan and Chongqing region's favorite hot and sour noodles, children's favorite french fries and so on.
Spicy and sour potato noodles
The potatoes are delicious, but many people suffer from unfavorable knife work, cut out the potatoes are not the same thickness, and make the taste is also poor. Recently pork is too expensive, today with a similar approach to the return of meat to do a spicy potato chips, do not have to oil, and do not have to put pork, eat up but spicy and delicious, is a very good meal small dishes.
Spicy Potato Slices
--Spicy Potato Slices Practice Share--Main Ingredients: Potato
Supplementary Ingredients: Onion/Green and Red Chili Peppers
Spicy Spices: Dried Chili Peppers/Dried Peppercorns/Pepper Powder
Seasoning: Salt/Soy Sauce
Steps:
-STEP 1-
Potatoes are peeled, washed, cut into even slices, and soaked in water.
Boil water in a pot, add the potato slices to the pot of boiling water, and cook for about 3 minutes, until roughly 80% cooked.
Blanch the potato slices, drain and serve in a bowl.
-STEP 2-
Prepare green and red chili peppers cut into small pieces, cut a little chopped green onion, and prepare a little dried red chili peppers and dried peppercorns.
-STEP 3-
Heat the oil in a wok and add the dried chili peppers and scallions.
Put in the drained potato slices and stir-fry over high heat.
Throw in a little soy sauce to taste, and quickly stir-fry evenly.
Finally, add the chopped green peppers, add a little salt, pepper and stir-fry, ready to go.
-STEP 4-
Out of the pot to plate, the fragrant back to the potatoes slices is completed.
-TIPS-Potato slices are sliced as evenly as possible so that they can mature consistently. Be careful not to slice them too thinly, or they will be easily fried and crumbled. By blanching the potato slices and cooking them to 80% maturity, you can skip the part of degreasing, which is not only more suitable for home operation, but also reduces the grease. Potato slices in the pot should be turned on high heat and quickly stir-fried, not enough fire will be easy to stick to the pan. The whole process does not need to add water to simmer.Spicy potato slices, with a similar approach to the return to the pot of meat, first boiled and then back to the pot to stir-fry, the flavor is also excellent, delicious, not to lose the return to the pot of meat Oh. And this dish is simple to operate, kitchen white can also be easily operated. Spicy potato slices compared with shredded potatoes, potato slices are soft and aromatic, if you also like my share, then operate it