There are no side effects!

The warm baby is to make your stomach warmer and soothe the uterus because of the excessive contraction caused by androgen.

As long as you buy qualified merchandise, stick it through your clothes, and be careful of low-temperature burns. Otherwise there will not be any side effects!

There are also studies that show vitamin B1, B6, and cod liver oil supplements may help women overcome menstrual pain[2], but like calcium and magnesium supplements, it usually takes a certain amount of time to have a noticeable effect.

If it's really, really bad every time and it's interfering with your life's work, see a doctor. Because dysmenorrhea is not all about the so-called "uterine cold". It can be caused by other diseases, so if it's really serious, you should go to a formal hospital and have a look at it.

Dysmenorrhea can be very common. For women with dysmenorrhea, every time you get your period, it's like a robbery! That's right, it's just a ferry! In order to deal with menstrual cramps, in addition to drinking hot water, taking medication, injections, female friends also found a magic weapon, that is, "warm baby" paste, I think gray often useful. However, some people say that "warm baby" has side effects, the head decided to find out.

Warm baby heating principle:

Warm baby in the heating raw materials from the iron powder, activated carbon, vermiculite, inorganic salts and water and other synthetic polymers, tear open the gelatin layer, the polymer can be immediately with the role of oxygen in the air, the oxidation of exothermic reaction. Different components play different roles:

Iron Powder Oxygen in the air reacts with iron powder to oxidize it, releasing heat. This heat can bring the iron powder to a temperature of around 68 degrees Celsius; military-grade heaters can reach 90 degrees Celsius.

Porous pouch To increase the contact area between the polymer and the air

Activated charcoal The role of activated charcoal is to adsorb moisture in the air to ensure that the oxidization process proceeds smoothly. It also has the function of thermal conductivity, allowing the warm baby to dissipate heat evenly. The volume of the heated charcoal expands, leaving millions of small holes between the carbon atoms, which have a strong ability to absorb water.

Sodium chloride acts as a catalyst for the oxidation reaction to occur.

Vermiculite is a water-containing magnesium aluminum silicate that expands when heated. It is light, absorbs water well, does not react chemically in the warmer, has no odor, and is a super material that is fire resistant. Together with activated charcoal, it disperses the iron powder and prevents the filler in the warm baby from heating up too quickly and burning the skin.

So, as long as the regular factory after quality testing of qualified products can be assured that the use, just be sure to pay attention to the following matters:

A low-temperature scald: warm baby although the temperature is low, but the role of the human body locally for a longer period of time may cause low-temperature scald, so we must pay special attention to: ① Do not use the electric blanket and other heating appliances at the same time as the use of warm baby; ② Do not directly warm baby attached to the skin; ③ do not sleep, take sedatives after the use, do not use overnight; ④ avoid long-term pressure on the parts of the warm baby sticker; ⑤ the same part of the continuous use of not more than 2 hours; ⑥ pay attention to observe the local skin condition at any time, if there is any abnormality, remove immediately.

Second, the warm baby is not suitable for all people: ① children, especially infants, because of their delicate skin, and can not accurately express the discomfort, easy to burn; ② diabetic patients, blood circulation disorders, heat sensitivity and old and weak, because of the slow sensation of nerve endings, easy to burn.

Third, although the warm baby can heat, but the effect is limited to the sticking parts, and can only bring heat to the skin surface, can only play a role in auxiliary warmth. Therefore, the autumn coat and pants, cotton clothing cotton pants is still the minimum respect for the winter.

Fourth, the warm baby should be placed in the children and the dog can not reach the place (because to some extent, the two destructive force is equivalent, do not ask me why I know), do not tear open the warm baby's inner pocket, so as to avoid the contents of the spill, into the eyes or mouth. If you accidentally touch your eyes, you should immediately flush them with plenty of water and seek medical attention; if you accidentally ingest them, you should immediately induce vomiting and seek medical attention as soon as possible.

Yes, the uterine cold dysmenorrhea know, the uterine cold on the stomach of people prone to meat, because your own heat can not protect your abdomen, it can only think of their own way to stick warm baby can increase the heat through the external, but will cause dependence, or to solve the root cause of the problem, usually drink some jujube and black sugar ginger tea, do not drink cold drinks, as far as possible, not to touch the cold water, not only in the winter, the summer also! The first thing you need to do is to get a good deal on your own, and then you'll be able to get a good deal on your own, and then you'll be able to get a good deal on your own, and then you can get a good deal on your own, and then you can get a good deal on your own, and then you can get a good deal on your own. However, the warm baby is only from the outside to keep warm, treating the symptoms but not the root cause, it is recommended to adjust their own body as soon as possible.

I usually use these methods to adjust:

1. Strengthen the exercise on weekdays, and during the period of vacation, you can move your body appropriately, and keep a good mood.

2. Develop good habits, try to stay up late or not stay up late.

3. Do not eat cold and spicy food one week before the period, and drink brown sugar water to keep warm.

4. Drink some honey milk during the period, honey milk can ease the discomfort of menstruation, calm the nerves, pay attention to keep warm.