After giving birth to a child, all women need a good rest. Many mothers sweat after childbirth, and postpartum sweating is a very common way of conditioning. So when is the best time to sweat after delivery? What are the precautions after sweating after sitting on the full moon? Can postpartum sweating be sweaty? Let's have a look. Can postpartum sweating be sweaty?

Sweating after childbirth is professionally called "mattress sweating". This phenomenon will occur before and after delivery, especially when you sleep, you often wake up and find that you are sweating all over. These are normal physiological processes, so don't worry about it.

Generally, the new mommy sweats, mostly on the day of delivery. The degree of sweating is related to the new mommy's physique. However, according to general medical observation, it is accompanied by a small amount of sweating within 1 to 3 days. All belong to normal physiological reactions. Most of them last for half a month at most, that is, about 15 days, and the phenomenon of sweating gradually disappears < P > Whether it is hot or not, in the first few days after delivery, new mothers always sweat more, especially when they sleep and wake up, and their clothes and quilts are often soaked with sweat. The reason why the new mother is so sweaty is that after pregnancy, the hormones in the body change, especially the content of estrogen in the body begins to increase gradually with the extension of this pregnancy, which can make more sodium, potassium and chlorine in the tissue stay, so there is water retention in the body.

As a good way to deal with lunar disease, sweating is widely accepted by many women, but there are always two sides to things. Sweating has its advantages and side effects. If you adopt the wrong method, it may backfire, which will not only make you unable to recuperate your body, but also increase your burden. Therefore, you must pay attention. How long does it take to start pelvic repair after delivery? < P > For women who are eager to get back in shape, pelvic recovery after delivery is a top priority. Generally, postpartum pelvic repair should be done 3 to 5 times according to individual physique, and it is really the most ideal time to repair the pelvis within 2 months.

After giving birth, the pelvis of female friends will become loose, which will indeed bring very obvious changes to their bodies. The lower pelvic opening will widen, which will make their hips flat; This hip joint begins to tilt inward, and the hip will also widen; The pelvis becomes very loose and the waist bends very seriously; Their legs below the knee will be twisted and become -shaped legs; This deformed pelvis makes their abdominal muscles very loose and their bones begin to become loose.

How to care for postpartum pelvic repair

1. When the pain is severe, the new mother must stay in bed and have a good rest, and use that pelvic recovery belt to fix her pelvis, which will help the recovery of this pubic bone.

2, pay attention to remember to rest more after delivery, and try to reduce the activities of going up and down stairs and taking those sloping roads. If you need to walk, you must remember to slow down and not take too big steps to avoid aggravating pubic injury.

3. Eat more calcium-rich foods such as shrimp and oysters at ordinary times, or take drugs for tonifying liver and kidney under the guidance of a doctor.