1, the health and beauty effects of red wine
1, beauty and anti-aging
Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging.
2. Increase appetite
The bright colors and clear and transparent posture of wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. The unique flavor and composition of wine determine that it is most suitable to accompany meals. It can not only stimulate appetite, help digestion and improve the quality of food, but also make people excited and relaxed.
3. Prevention of breast cancer
The latest experimental results show that wine has a strong inhibitory effect on cancer by feeding mice that induce cancer. Researchers from Illinois Pharmaceutical University chose mulberry, peanut and grape skin-the strongest anticancer activity. American scientists have recently discovered that wine contains a chemical that can prevent breast cancer. Roy roy Wilhemlms of the San Francisco Wine Research Institute told a news conference in Washington that they found a substance in red wine and white wine that can prevent breast cancer. This substance has this effect because it can resist estrogen, which is associated with breast cancer.
4. Help digestion
In the stomach, 60- 100g wine can increase the output of normal gastric juice by 120ml (containing free hydrochloric acid 1g). Wine is conducive to the assimilation of protein; Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system. Therefore, wine can regulate the function of colon and has certain curative effect on colitis. Sweet white wine contains potassium sorbate, which contributes to the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.
5, weight loss effect
Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.
6, red wine sterilization
The bactericidal effect of wine has long been recognized. For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly. Studies show that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances.
Step 7 nourish the body
The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body. Especially for the infirm, drinking a proper amount of wine often is beneficial to the recovery of the body. Phenols and trace elements in wine can act as oxidants, which can prevent the damage of reactive oxygen species (Ros) produced during human metabolism (such as DNA and RNA in cells), and are one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging.
8, inhibit fat absorption
Japanese scientists found that red wine can inhibit fat absorption, and some mice did experiments. After drinking wine for a period of time, mice found that the absorption rate of fat in the intestine slowed down, and the same conclusion was reached in clinical trials on people. The above facts show that it is no exaggeration to call wine "the oldest drink and the most important medicine that has never been used in the whole world history". Suitable for people: nutritional deficiency, colitis, mastitis, loss of appetite and infirmity.
9, diuretic effect
Some liquors contain high contents of potassium tartrate, potassium sulfate and potassium oxide, which has diuretic effect, can prevent edema and maintain acid-base balance in the body.
2. How to play the role of red wine?
Drink red wine before going to bed
Everyone knows the beauty effect of red wine, but when is the best time to drink a glass of red wine? The answer is that it is best to drink a small glass of red wine before going to bed. Drinking a glass of red wine before going to bed can not only promote sleep, accelerate metabolism, nourish skin tissue, and make skin delicate and more energetic. Red wine also has antioxidant effect, delaying women's aging.
Red wine mask
In addition to drinking red wine, you can also make a red wine mask, which obviously obtains the beauty effect of red wine.
Ingredients: red wine, brown sugar
Methods: Take a proper amount of red wine, add a small amount of brown sugar after the alcohol is fully volatilized, put it in the refrigerator, take it out and apply it to the face, gently massage it with your hands and wash it with water for about ten minutes.
Efficacy: Red wine is rich in antioxidant polyphenols, which can enhance skin resistance, promote skin blood circulation, and has whitening and antioxidant effects, especially suitable for women with dull skin and loose skin. Long-term use of this mask can increase skin elasticity and make skin fair and ruddy.
Tip: Red wine contains alcohol. Do an allergy test before using it, and apply it to your hands or neck first. The use effect without adverse reactions is better.
Red wine dessert beauty
Ingredients: one Sydney, red wine, sugar.
Practice: Peel and cut Sydney into pieces, put Sydney, red wine and sugar into the pot together, simmer on low heat after boiling, turn off the fire for 20 minutes, and put it in the refrigerator for one night. You can eat Sydney and red wine the next day.
Efficacy: Red wine Sydney can nourish yin and moisten lung, eliminate phlegm and relieve cough, promote blood circulation and beautify. It is a beauty product for clearing away heat and dryness, calming the nerves and enriching blood.
Red wine skin cleansing
Materials: sponge, red wine
Methods: Sponge water, grease and residual makeup were removed one by one, put into red wine, soaked thoroughly, taken out and washed the face circularly. Red wine can make skin cleaner and more elastic through dust and sweat.
What women fear most is aging, but what they can't change is aging. Wrinkles, spots, loose skin, etc. Become the biggest enemy of all women. Red wine is rich in vitamins, tannins, flavonoids and other compounds, which can effectively resist environmental damage to the skin, delay aging and keep beautiful. In addition, red wine also has diuretic, edema prevention, sterilization, breast cancer prevention, fat absorption inhibition and other effects. Whether it is drinking, facial mask or stew, red wine is the best companion for women on the road to anti-aging.
Although red wine is alcohol, it has many advantages to drink less. Amy's MM can take advantage of the beauty effect of red wine to protect skin. For the elderly, drinking a little red wine every day can delay aging and look good.