Prake citrus effect and role of nutrition is:

1, to promote digestion: rake citrus is rich in fruit acids and citric acid, these substances are absorbed by the body, can promote saliva gastric juice and other digestive fluid secretion, and can produce a mild stimulation of the stomach and intestines, can promote gastrointestinal peristalsis, improve digestion. Improve the digestive function of the stomach and intestines.

2, laxative: rake rake citrus is rich in dietary fiber, after eating in the gastrointestinal expansion of a large number of absorbent, increase the humidity of the food residue, increase the water content of feces, and can promote gastrointestinal peristalsis, with laxative effect on the alleviation of constipation has a certain effect.

3, improve immunity: rake citrus is rich in vitamin C, carbohydrates, organic acids, carotene, protein, B vitamins, vitamin E, dietary fiber, calcium, zinc, iron and other nutrients.

Consumption can be supplemented for the body to provide energy, and the rich vitamin C can enhance the neutrophil chemotaxis and deformation ability, improve the body's immunity.

Whether the rake rake citrus is delicious:

The fruit is highly compressed round, the size is more uniform. Fruit skin orange-yellow, fruit surface smooth, glossy, oil cell fine, easier to peel. Flesh orange, flesh crisp, juicy, thin capsule wall, polarized slag, high sugar level, rich flavor, pure sweet, basically no sour taste.

The skin of the fruit is thin and soft, plucking the orange and yellow rounded skin, it is amazing to eat. It's sweeter than oranges and more delicate than tangerine flesh. The moment you bite through, the splash of juice instantly spreads throughout your mouth.

The flesh is delicate and juicy, far superior to ordinary citrus. The full flesh of the fruit is like a jewel... Personally, I think rake citrus is by far the best citrus fruit, especially sweet, suitable for people who can not eat a little sour taste.