Lemon contains up to four percent of organic acids, which can be neutralized with the alkaline surface of the skin, preventing and removing pigmentation in the skin and removing grease and dirt. The vitamin C and fruit acids contained in lemons have an antibacterial, softening and cleansing effect on the skin, and can be deep cleansing and increase the elasticity of the face, the benefits are seriously numerous.

When the perfume

Lemon has a natural fresh scent, in addition to the refrigerator can be placed in the smell, but also as a natural perfume. Just cut off a thin slice of lemon peel and gently rub it on your wrists and the back of your ears, then you can use it as a perfume, and the flavor is heavy enough for everyone!

Strengthen hair elasticity

If the hair day knot, you can use a tablespoon of crushed lemon peel, mixed with a tablespoon of yogurt, stirred as a conditioner to use, gently *** hair for about 5 minutes, and then rinse, so that the hair back to the smooth elasticity of the hair, do not be afraid to turn into a chopsticks grass!

The role of lemon juice

Strong nails

Use lemon juice at least once a week to *** nails, nails strong effect. While ***, you can use the tip of the nail to gently scrape the lemon, the purpose is to let the lemon juice directly bleach the surface of the nails to remove dirt and yellowish, even if you don't wear nail polish in the future, the fingers are not afraid to see people.

Scalp Removal

If you are suffering from excessive dandruff, it is recommended that you mix one cup of lemon juice with two tablespoons of Japanese rice wine and one tablespoon of honey, and then rub it evenly on your dry scalp and gently *** for 5 minutes. After 1 0 minutes, rinse with water before shampooing with your regular shampoo, which will soothe the hair follicles and minimize the scalp's effect.

Teeth whitening

Lemon is rich in vitamin C and fruit acids, which help to lighten dark spots and melanin, thus achieving whitening effect. If you have yellow teeth, after brushing, use gauze or cotton cloth dipped in lemon juice, carefully rubbing teeth, can make teeth white. However, lemon is acidic and should not be done more than once a week.

Add wheat flour to whiten the skin

There are endless ways to use lemon as a whitening mask on the market, so you may want to try lemon juice ditch wheat flour, bleaching and will not make the skin taut. With about three teaspoons of wheat flour, add a little lemon juice and water ditch evenly, avoiding the skin around the eyes, 1 5 minutes after the face, wash with water can be. The first thing you need to do is to make sure that you have a good skin tone.

Lemon meat, drink lemon water

Help detoxification

Lemon can increase gastrointestinal peristalsis, help digestion. In addition, lemon has a strong antiseptic effect and lowers blood lipids. Before eating breakfast every day, drink two glasses of warm water with lemon meat on an empty stomach, you can help the body eliminate toxins.

Bathing fatigue

Half of a freshly cut lemon into the water and then bathe, you can make the skin tender and smooth. And lemon aroma, while bathing, while enjoying the fresh scent, can lift the body fatigue and mental tension, two birds with one stone.

2. What are the little uses of lemon

Put a slice of lemon next to the sandwich, you can keep the sandwich fresh.

Drop lemon juice onto the cut surface of an apple to prevent discoloration. If you've been storing mustard at home for too long, add two or three drops of lemon juice to increase the spiciness; if you cover the top with a lemon wedge, it will keep the mustard fresh and not harden.

Lemon juice is also a great cleaner and can remove stubborn stains. When a white shirt is stained with black tea, gently tap it with water or a damp cloth, and if that doesn't work, add a drop of lemon juice and you'll be able to get rid of it in no time.

When ironing clothes, if you accidentally leave scorch marks, apply lemon juice and then dry it in the sun, you can usually get rid of the scorch marks. Add a few drops of lemon essential oil to the water at the end of the wash to keep your clothes fresh and lemony.

After squeezing the juice of the lemon peel dregs, this discarded too much pity, may wish to be placed in the refrigerator, you can deodorant freshness, or immersed in the bathtub, soak a comfortable lemon bath, whitening and cleansing. Lemon juice and a tablespoon of honey into the hot water, drink a few mouthfuls at any time of the day, can play a role in moisturizing the throat.

Lemon beauty benefits: Lemon can be said to be the fruit of women, because it can be safe, but also can nourish the face, internal and external coating are effective. Lemon itself is a beauty product, can promote the secretion of proteolytic enzymes in the stomach, increase gastrointestinal peristalsis, help digestion and absorption.

In foreign beauty experts called it a beauty fruit, that lemon juice can clean the skin beauty, prevent and eliminate skin pigmentation (that is, to remove the spot), can make the skin clean and delicate. Therefore, every night before going to bed if you use lemon slices to rub the facial skin (to be continued), that is, can eliminate the face on the grease dirt and blemishes, and can improve the wrinkles.

Use egg white with lemon juice to make a mask, you can tighten the skin and remove yellowish gas, people glow.

3. What are the life hacks about lemon

Lemon has the effect of reducing diabetic complications According to Prof. Liang, the most important nutrients of lemon, in addition to sugar, there are calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin C, niacin and so on.

Lemon is more acidic and bitter than other citrus, that's because the content of organic acids in it is as high as 6.4%, which is more than ten times higher than tangerines, oranges and other fruits. In addition, it is rich in flavonoids, volatile oils and nutrients such as hesperidin.

According to Chinese medicine, lemon has a "thirst, and the stomach to lower the reverse, phlegm and cough" effect. Lemon has the effect of preventing and reducing the complications of diabetes.

As we all know, with diabetes, the most afraid of complications such as diabetic foot, diabetic eye disease and cardiovascular disease, and increased vascular fragility is one of the causes of these complications. Lemon is rich in vitamin C can improve the elasticity of capillaries, but also enhance the detoxification function of the kidneys, the prevention of diabetic vasculopathy as well as diabetic nephropathy have certain benefits.

4. Safety tips. Lemon information

Lemon Open classification: fans, lemon fruit, lemon, lemon, lemon, mother fruit Lemon níng méng (lemon) Lemon is a small tree in the family of Rutaceae or branches spreading shrubs.

Scientific name Citrus limon (L.) Burm.f. Also known as lemon fruit, lemon, motherwort fruit.

Because of its strange acidic flavor, liver deficiency pregnant women most like to eat, so it is called YiMu fruit or YiMuZi. Lemon belongs to the Rutaceae (Rutaceae) citrus genus small evergreen trees.

Originally from southwestern China and southwestern Myanmar, or the eastern part of the southern foothills of the Himalayas, there is no conclusive evidence. Now the main producing countries are Italy, Greece, Spain and the United States.

The tree posture is more open, the twigs are more needles, and the shoot tips are often purplish red. The petiole is short and the winged leaves are inconspicuous.

Flowers white with purple, slightly fragrant, solitary or 3~6 in racemes. The fruit is yellow and shiny, ellipsoid or obovate, with *** protuberances at the top, the oil cells are large and obviously concave, the skin is not easy to peel off, acidic flavor, and the flesh petals are 8~12, not easy to separate.

The seeds are ovoid, mostly monoembryonic. There are dozens of cultivars, mainly Yuliga, Lisbon and so on.

The lemon is one of the least hardy species of citrus. It is suitable for places with warmer winters, less scorching summers and smoother temperatures.

Propagation by cuttings is extremely easy to survive, but production is mostly done by grafting, with the thick lemon (a hybrid of lemon) with a strong root system as the rootstock. It is suitable for cultivation on gentle slopes in warm, deep, well-drained soils.

Blooms annually, concentrating 3 to 4 times a year. The fruit is rich in vitamin C and citric acid.

The oil cells of the pericarp contain lemon oil with a special flavor and vitamin P. The fruit is harvested when fully grown without waiting for the yellow ripening, and then the pericarp is ripened with ethylene to make the pericarp yellow.

Resistant to storage and transportation, in addition to fresh food can make a variety of beverages and extract lemon oil. Cultivated less in China, there is a kind of "Beijing lemon" in the north, the top of the fruit without *** 状突起, sour taste is not strong, aromatic, only potted plants for ornamental.

Lemon plants without pruning can reach 3 to 6 meters high. The young leaves have a distinctive reddish color and later turn green.

The young branches of some varieties are angular; some varieties have sharp spines between the leaf axils. Flowers are large, fragrant, solitary or in axillary clusters; the buds are reddish, the petals are white above and reddish-purple below, which can be used to make beverages and contain vitamin P. Lemon oil can also be extracted.

Fruit ovoid, with a broad, short ***-like protuberance at the tip; 8 to 10 petals; yellow at maturity. Some varieties have a thick exocarp and a white, spongy mesocarp that is essentially flavorless and a major source of commercial pectin.

Seeds small, ovoid, pointed at end; occasionally seedless. The pulp is extremely acidic in flavor.

The main acid is called citric acid, which makes up more than 5% of the total juice. Lemon juice is rich in vitamin C and contains small amounts of vitamin B.

After the Crusaders discovered lemons in Palestine, they began to be distributed throughout Europe. Nowadays, lemon trees are planted on a limited scale in most tropical and subtropical areas.

Commercially grown lemon trees are usually propagated by budding, with coastal Italy and coastal California being the best places to cultivate lemons. They are usually planted in orchards at a spacing of 5 to 8 meters.

Usually flowering on an annual basis, the fruit is harvested 6 to 10 times per year, and the mature commercial fruit is about 5 centimeters in diameter. The fruit is usually harvested before maturity and can be stored for up to 3 months after treatment.

Fruiting begins in the third year after planting and reaches commercial fruit in five years. On average, each tree produces 1500 fruits per year.

Because lemons are easy to bruise, wear gloves when picking. Anyue County, Ziyang City, Sichuan Province, is the only lemon commercial production base county in the country, and is the hometown of lemons in China.

The main cultivar Yulik, introduced from the United States in the twentieth century, after more than seventy years of cultivation and breeding, has cultivated a new strain of early knot, yield, quality. Determined by the China Citrus Research Institute for three consecutive years, the quality of Anyue lemon fruit and its lemon oil are better than the United States, Italy and other major lemon producing countries in the world.

Many times won the title of national and provincial high-quality fruits and the gold medal in 1993 Thailand high-quality fruit exposition. Anyue County from 1986 began to build lemon commodity production base, after efforts, has now built base townships 18, planted lemon 8 million plants, in 2000, the production of 32,000 tons of lemon fruit, the current annual production of fresh fruit up to 150,000 tons.

By 2010, Anyue lemon planting area of up to 200,000 mu, with an annual output of more than 250,000 tons of fresh fruit. Anyue County Yihong Agricultural Development Company invested in a new national lemon standardized production base of 20,000 acres, the base and lemon fruit has passed the national import and export inspection and quarantine departments to obtain the right to independent export operations.

For Anyue lemon to the world to lay a quality foundation. Lemon is gradually becoming a green pillar industry in Anyue.

The products are exported to Russia, Kazakhstan, Hong Kong, Macao and more than ten countries and regions and more than 20 large and medium-sized cities in China. Its production, scale and market share account for more than 70% of the country.

In the 15th century, European adventurers in pursuit of spices and gold, have sailed across the ocean to fight for colonies. However, during the voyage, seafarers were often struck by a plague-like scurvy that cost thousands of lives.

In 1593, more than 10,000 seafarers died of scurvy in England, and four-fifths of the sailors in Spain and Portugal died of scurvy. Around the time of these events, yet another miracle occurred.

In 153, some French explorers wintered in Canada, 110 of them suffered from scurvy, the local Indians told them to drink water infused with pine leaves, and in desperation, the sick people drank this water and were actually saved. 1772 to 1775, the British Captain Cook led the ship for the second voyage, in the expedition across the Pacific Ocean, lasted three years, 118 crew members died only 1 person, the original, Captain Cook ordered the crew to often eat pickles, so that the crew from the scurvy disaster.

The research on the treatment of scurvy, the earliest began in the British doctor Linder, in the mid-18th century, he tried fresh vegetables, fruits and medicines, etc., on sailors suffering from scurvy medical trials. Once, he was in the treatment of British "ship sea five" ship sailors of scurvy, selected some sailors into six groups, using different methods of treatment, such as different foods, drugs and physical therapy methods and so on.

The result is unexpected, the medicine is no improvement in the sick, on the contrary, eating lemon a group of patients like served "elixir", the disease demon suddenly removed, and soon returned to health. After 40 years, the British Navy used this method, the provisions of the sailors into the sea during the period, each person every day to drink a fixed amount of lemon leaves water.

Only two years later, the British Navy in the scurvy is extinct. The British thus often used the funny nickname "lemon man" to call.

5. What is the basic knowledge of lemon

Lemon can penetrate the cells, the cells due to the metabolism of the toxins and wastes to be removed, and the accumulation of impurities in the body of toxins, such as: lead, mercury, heavy metals, radiation, copper, acid, pesticides, uric acid, alcohol and other substances harmful to the human body out of the body.

Make the blood pure, so that the body must have the nutritional oxygen can be completely effective to the brain and the body's various tissues and organs. It can make the mind clear, quick thinking, eliminate dizziness and tiredness, daily drinking, benefit a lot, is the drink of the Holy Grail.

Neutralize stomach acid, intestinal effects. There are many unnecessary substances in our daily life that will enter our body and remain in our body.

Lemon water can eliminate the metabolic waste "ketone" in the process of fat conversion, as well as washing and eliminating excessive salt and oil in the body, sugar, monosodium glutamate (MSG), heavy metals, antibiotics, alcohol, pesticide residues, and other human body unwanted substances. Lemon tea into a paste for external application, women's diseases can be washed with lemon tea, the effect is fast and significant.

Now most women usually like to eat some lemonade, lemonade flavor is not only sweet, but also has a lot of efficacy, often eat some of the body is very good. Generally in the women to lose weight during the period is to consume some lemon water, because lemon water can accelerate our body fat consumption, but also have the effect of beauty and skin care.

6. Lemon in the life of what kind of wonderful

Lemon has a detoxifying effect, a glass of lemon water every morning on an empty stomach, you can eliminate harmful substances in the body, play a whitening, detoxification, intestinal role, at the same time can quench the thirst and can be diluted want to eat, but also to lose weight, so in normal times do not need to intentionally dieting.

Lemon also has a role in removing odors, we can soak a cotton ball or sponge full of lemon juice used to wipe the refrigerator, you can remove the odor of the refrigerator, while lemon also has a bactericidal role in protecting the voice, if we have a throat inflammation, in addition to salt water gargle, you can also use lemon water gargle. Lemon in the care of clothes has also become a lot of people's assistant, lemon can remove stains, such as clothes did not wear dirty, just dirty a very small piece of the place, if you wash it there will feel unnecessary, do not wash it will feel dirty, so we can use lemon juice and water.

7. What is the life around the little knowledge

1, washing clothes collar: sprinkle some salt on the collar, gently rub, bleach with water to remove the salt can be. Because human sweat contains proteins that can not be dissolved in water, and in the salt can quickly dissolve. 2, so that the toothbrush durable: the newly purchased toothbrush, immersed in hot salt water for about half an hour to remove, can make the toothbrush durable. 3, egg white and small porcelain, glass products: small porcelain and glass products such as broken, can be used to egg white coated with two fractured surface, seam after wiping excess egg white around, after half an hour, the fractured part can be completely sticky and. Placed one or two days later, even if by a large external force, and the sticking place will not break. 4, pots, cups, cups and other porcelain such as accumulation of tea scale, oil stains, water stains and so on, can be used to slag off the juice of the lemon peel, to a bowl of warm water soak, placed in 4, 5 hours, can be removed. Mixed with vinegar and salt to wash can also be washed very clean. Mid-Autumn Festival is coming, the following food categories. 1, frying fish non-stick pan: wash the pan, wipe dry and burn hot, and then put the oil, and then turn the pan around, so that there is oil all around the pan. Frying fish will not stain the pan. 2, oil-saving fried buns: first prepare a bowl of cool water, sliced buns, fried buns sliced water soaked, immediately into the pot to fry, so that the fried buns out of the color of golden, outside the yellow tender, tasty and save oil. 3, to identify the good and bad manufacturing canned food canned food after boiling, the water in the canned food into steam, sealing the cans after cooling the steam and condensation into water, the air inside the cans become thin, the atmosphere outside the top of the cans will be deflated, so the top of the good cans is not flat, but slightly concave if the canned food deterioration of the gas produced, the top will be convex out. 4, the old photo into a new: photo old or dirty, with cotton dipped in a little alcohol rubbing will be the same as the new. 5, glasses anti-fog: cold days when the glasses are easy to heat the fog, so that people do not see please things. Available half-dry soap soil wipe lenses on both sides, and then wipe the bright. With this method, even to the bathroom bath, the lens will not have fog. Entangled necklace how to quickly unravel **** can be sprinkled with a little talcum powder, in the beginning of the unraveling. The talcum powder makes the necklace smooth, so you can easily untangle it, no matter how tightly it is entangled. ***How to prevent your bath water from getting cold*** When you take a bath in winter, the water gets cold easily, so you can add a little salt to the bathtub. The salt temporarily blocks the sweat line, so your body heat won't escape. ***How to get rid of cracked plates*** You can put the plate into a pot and pour in milk, heat it up for four to five minutes, and when the milk boils, you can take it off the heat and remove it from the plate, and the cracks will be almost gone. ***Moisture-proofing of Cookies*** When canning cookies, put a cube of sugar in the jar at the same time. The sugar will absorb the moisture in the jar, so the cookies will stay crisp and flavorful. ***To prevent pasta soup from spilling over*** Add a splash of cream or a little salad oil to the soup while it's boiling. Keep the soup boiling and do not add cold water as you would with other pasta dishes. *** HOW TO REMOVE SMOKE DUST FROM FINGERS *** The most effective method is to scrub with lemon juice, which is not very effective at first, but the color will gradually fade away after patient scrubbing. If it is still not effective, you can add a little hydrogen peroxide in the lemon juice, the effect will come out. ***Method of restoring shrunken sweaters*** Fill a basin with warm water, add a small amount of household ammonia, and immerse the sweater in it, so that the soap content left on the threads will dissolve. Gently stretch the shrinkage with both hands at the same time, then rinse and dry. When half-dried again, pull it apart by hand, straighten it out, and iron it to restore its original size. ***How to remove furniture marks on the carpet*** To eliminate the common dent marks on the carpet, try to spray some steam on the dent again with a gas iron, or lay a wet towel on the dent place, and then use the iron to burn it. Then use a toothbrush with hard bristles to pick up the hairs in the dents and gently brush them smooth. ***Enzyme laundry detergent should not be used in hot water*** Enzyme laundry detergents are most effective against protein stains produced by the body, but proteins deteriorate when exposed to heat and stick to the cloth. Even if it is an enzyme laundry detergent, there is nothing you can do about it. Therefore, the water temperature should be set at 30 to 60 degrees. ***How to prevent your sweater from shrinking*** The principle of washing your sweater is to wash it as soon as possible. Generally speaking, the less detergent you use, the more likely it is that your sweater will shrink, so it's better to add a little more detergent to prevent your sweater from shrinking. ***How to make clear and bright ice cubes*** Pour the water into the ice maker after boiling it well. This will vaporize the lime and other impurities in the water, and the ice cubes you make will be extra clear. *** the secret of making vases of flowers in the summer lasting *** you can then put one or two drops of bleach in the vase. Bleach has a sterilizing effect, and even though the water temperature is high, it will make it easier for the cut stems to grow bacteria, so the flowers will last longer.

8. What is the use of lemon in daily life

1.

Cleaning agent Lemon is not only edible, but also a natural cleaning agent, difficult to clean the microwave oven with lemon can be fixed. Steps: 1, 1 lemon juice, mixed into about 300ml of water.

2, mixed lemon water into the microwave oven heating, set to the maximum gear 3, 5-10 minutes later, open the microwave oven, wipe the inside of the microwave oven with a rag. The lemon water vapor has filled the entire microwave, the stains gently rubbed away.

4, wipe again with a clean rag. 2.

Deodorant The fresh and natural smell of lemon is loved by almost everyone, and the use of lemon to clean environmentally friendly and non-toxic, is the first choice for home health. Ingredients: 5ml baking soda, 5ml lemon juice, 2-3 drops of essential oils, 500ml hot water Steps: 1, baking soda, lemon juice and essential oils into a bowl 2, add hot water, mix with a wooden spoon and mix well 3, pour the mixture into a spray bottle, lemon air freshener is ready.

Shake well before each use. 3.

Whiten teeth Take a small amount of lemon juice, add the appropriate amount of baking soda and water, mix well, take a clean cloth or paper towel and gently coated on the teeth, whitening effect immediately, if there is an important date, you can try before leaving the house, and finally to remind you that this method can only be used occasionally, after all, there is still a slight corrosive ~ 4. Hairdressing agent Ingredients: 4 lemons, 1/4 cup of lukewarm water Steps: 1, Lemon juice, mixed with warm water and poured into a spray bottle 2, hair dry, spray the spray on the hair until the hair becomes wet 3, in the sun for 1-2 hours 4, rinse your hair, use a deep moisturizing hair mask or conditioner to protect the hair that is infused with citric acid 5, last for a week, you can get the hair color you want 5.

Insecticide Worried that chemicals are toxic to kill insects? Homemade lemon insecticide allows you to play with your pets at ease. Materials: 3 lemons, 500ml of water Steps: 1, lemon cut into thin slices, waterproof boiled water, leave overnight 2, the soaked lemon water poured into a spray bottle, sprayed on the pet, avoiding the nose and mouth.

3. Smooth the hair with a brush once a week. 6.

Drinks Lemon is low in calories, rich in vitamin C, can whiten and lose weight, in addition, lemon can prevent cardiovascular atherosclerosis and reduce blood viscosity, but also to buy what drinks, to a glass of lemon juice it ~ Ingredients: Lemon 1, honey in moderation (according to personal taste to add), 4 ice cubes, 4 spoons of apple juice concentrate Steps: 1, lemon washed, halved, squeezed juice 2. Lemon juice with honey, apple juice concentrate and ice cubes into a blender, and add half of the lemon peel. 3, blended well, poured into a glass equipped with a strainer 4, throw away the remnants of the strainer, add decorative mint, a cup of value and health of the lemon drink on the finished ~ 7.

dishes Speaking of which, lemon can be absolutely the achievement of a delicious little secret it, fragrant lemon can reduce the fat of the meat, a lemon grilled chicken is absolutely satisfied with your stomach ~ Ingredients: 25g of butter, lemons, salt, pepper, hickory nuts pieces Pepper, pecan pieces, half of the chicken Steps: 1, the chicken bone side down, facing the direction of the charcoal fire, grill until half-cooked 2, 2 lemon juice 3, melt the butter, while melting while the squeezed lemon juice into the inside of the mix 4, mixed with the lemon juice of the butter on the half-cooked chicken, every 5 minutes to brush 5, salt and pepper evenly sprinkled on the grilled chicken, be careful not to turn the chicken, after 20 minutes, lemon roast chicken is ready to be served. After 20 minutes, the lemon roast chicken is ready 8. Dessert Lemon Polenta Cake, a lemon treat that can't be missed.

Ingredients: 450g butter, 450g caster sugar, 450g almonds, 2 tbsp vanilla extract, 6 eggs, 4 lemons, 225g cornflour, 1. 5 tbsp baking powder, 0. 25 tbsp salt Steps: 1, preheat the oven to 160 degrees Celsius 2, soften the butter and mix with the caster sugar until light brown in color 3, mix the almonds and vanilla into the butter 4, beat in the eggs and mix thoroughly 5, beat in 4 eggs and beat thoroughly 5, beat in 4 eggs and beat thoroughly 6, beat in 4 eggs and beat thoroughly 6, beat in 4 eggs and beat thoroughly 6. eggs, mix thoroughly 5, 4 lemon zest, 1 lemon juice, lemon zest and lemon juice and cornmeal, baking powder, salt mixed into the mix 6, pour the ingredients into the mold, bake in the oven for 40-45 minutes, lemon polenta cake out of the oven.

9. What are some useful life tips

Life tips

1, hair dryer blowing on the label, and so on until the glue of the logo is hot, you can easily tear off the label.

2, traveling with clothes if you are afraid to press up wrinkles, you can roll each piece of clothing into a volume.

3, in the collar and cuffs evenly coated with some toothpaste, gently brush with a brush, and then rinse with water to remove stains.

4, sweater cuffs or collar lost elasticity, can be cuffs or collar soaked in hot water for 20 minutes, drying can be restored to play.

5. Jeans are easy to fade when washing, before washing, put it in cold, concentrated salt water soak for about 2 hours, and then wash with soap is not easy to fade.

6. Some clothing in the role of the sun is also easy to fade, drying clothes, clothes can be reversed, clothing sunrise, clothing table back shade.

7. Kitchen mopping first put vinegar

The kitchen floor is easy to accumulate grease, mopping before, it seems to pour some vinegar on the mop, so you can let the grease escape!

8. Use tin foil barbecue do not add lemon

If you use tin foil wrapped fish, meat barbecue, do not then acidic fruits such as lemons, wrapped in the grill together! Because tin foil belongs to the metal class, when the metal and acidic substances mixed together in the grill, it will be a chemical change, easy to produce harmful carcinogens!

9. Eat barbecue with lemon detoxification

When grilling, if the meat directly on the meat rack, in addition to thoroughly cooked, charred part should be discarded to avoid eating carcinogens! Before eating, remember to drop fresh lemon juice, in addition to adding flavor, lemon vitC on the detoxification effect!

10. Lemon bath for fairer skin

Lemon is in production, the price is not expensive, do not seem to often buy, weekdays it will be cut in half and squeezed into juice with cold water and some sugar to drink! The squeezed lemon peel should not be discarded, put it in the washroom, no matter wash your face and bath to make your skin more tender and fair!

11. Toothpaste to remove the film grapes cleaner

When eating grapes, first take the scissors to reduce to the root part, so that it retains the integrity of the particles, and soak in diluted salt water, to achieve the effect of sterilization, rinse clean the surface is still a layer of white film, you can squeeze some toothpaste, grapes between the palms of your hands, gently rubbed, and then after the water, will be able to completely crystal clear, eat more at ease!

12. Young children drink sugar water to prevent constipation

Young children at home are prone to picky eating habits, often leading to abdominal constipation! It is not easy to use a flat spoon of brown sugar, mixed with a hundred of warm water, stirred well, let the child drink slowly, and then in a clockwise direction like the belly, gently ***, soon, the child will be able to successfully defecate!

13. Brown sugar can clear the menstrual dew

When the menstrual period, will end two days before, available half a catty brown sugar (i.e., brown sugar) bubble water (hot and cold are suitable) when the tea to drink so that the uterus can be cleaned up the dew! It is the easiest health care method for women!

14. Hairdryer easy to label

Buy a gift box to send people, the price of the roll label is difficult to tear off, with the hands of the key will be keyed to the black dirty but more ugly, if you use a hair dryer to blow hot and then tear, it will be very easy to tear down, do not leave a trace!

15. Water with white vinegar for flowers to prolong life

In the hot summer, flowers are easy to wither when you buy them home, do not seem to add a few drops of white vinegar in the water or bleach, and then trim the bottom of the branches, you can prolong the life of the flowers Oh!

16. Tea in water to get rid of foot odor

Many people have foot odor problems, there are a few ways to try: to wear shoes with a little tea directly in the shoes! Warm water in the basin, put a little tea into it, and then put your feet into the soak for a while, so there is no odor!

10. What are the little knowledge in life

Life health knowledge

1, often eat late-night snacks. The first thing you need to do is to get rid of it. Because the stomach does not get rest

2, can only eat four eggs a week. Eat too much. It is not good for the body

3, chicken *** carcinogens, do not eat better

4, eat fruit after meals is the wrong idea. It should be eaten before meals

5, girls menstruation. Do not drink green tea. Anyway, do not drink tea on the right. Eat more things that can replenish blood

6, drink soybean milk do not add eggs and sugar. Do not drink too much

7, do not eat tomatoes on an empty stomach, it is best to eat after meals

8, wake up in the morning. Drink a glass of water first. Prevent stones

9, do not eat three hours before bedtime. Will be fat

10, drink less milk tea. Because of the high calorie. High oil. No nutritional value to speak of. Long-term drinking. Easy to develop high blood pressure. Diabetes.

11, freshly baked bread should not be eaten immediately

12, away from the charging seat. The human body should be away from more than 30 centimeters. Do not put on the bedside

13, drink water every day eight cups

14, ten glasses of water a day. Bladder cancer will not come

15, drink more water during the day. Drink less water at night

16, do not drink more than two cups of coffee a day. Drinking too much can lead to insomnia and stomach pain

17. Eat less greasy food. Because it takes 5 to 7 hours to digest, and make the blood in the brain to focus on the stomach and intestines. Easy to faint

Drowsy

18, after five o'clock in the afternoon. Meals less eat less, because after five o'clock the body does not need so much energy

19, 10 kinds of food to eat will be happy: deep-sea fish, bananas, grapefruit, whole-wheat bread, spinach, garlic, pumpkin, low

fat milk, chicken, cherries

20, sleep deprivation will be stupid, a day must be eight hours of sleep, have a nap habit will not be old

21, The best time to sleep is at 10:00 pm to 6:00 am

22, do not drink more than one glass of wine a day, because alcohol inhibits the production of antibodies to the B-cells, increasing the chances of bacterial infections

23, take the capsule should be swallowed with cold water (you can be the first to eat), and 30 minutes before bedtime to take the medicine. Avoid lying down immediately

24, sour plums to prevent the aging effect, youth forever; liver fire problem should be eaten more

25, hair loss factors: late at night, stress, alcohol and tobacco, chicken fillet. Spicy pot. Greasy food. Seasoning too heavy cooking

26, to help hair growth: more eating cabbage, eggs. Beans; eat less sweets (especially fructose)

27, a cup of lemon juice, orange juice every day. Not only can whitening can also lighten the dark spots

28, apple is a motorcycle, addicts, housewives, a day a good medicine, in order to let themselves have a

clean lungs

29, smoking and eat vitamins (B carotene - A vitamin of a), will cause cancer, quit smoking as soon as possible. It is the healthiest

practice

30, women should not drink tea in five periods: menstruation, pregnant women, before giving birth. After birth, menopause

31, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, but also with bladder cancer

32, drinking alcohol leads to cirrhosis of the liver . Liver cancer

33, betel nut can lead to oral fibrosis, oral cancer

34, food is too fine, lack of fiber; contains a lot of fat, especially cholesterol can cause stomach cancer

35, food is too rough, nutritional deficiencies lead to esophageal cancer, gastric cancer

36, aflatoxin in the food, nitrites have carcinogenic properties, but also have the potential to cause cancer. Nitrites are carcinogenic

37, do not smoke. Refuse to inhale second-hand smoke

38, moderate drinking, do not fight long. Not drunk

39, reduce the consumption of salt. Smoked and barbecued food

40, daily intake of fresh vegetables and fruits

41, daily intake of high-fiber grains and legumes

42, daily intake of a balanced diet, but not too much

43, to maintain an ideal body weight, not too fat

43, to maintain an ideal body weight, not too much

44, to maintain an ideal body weight. But not fat

44, to maintain a regular life and exercise

45, to maintain a relaxed and happy mood

46, the correct eating habits: eat in the morning like the emperor, eat at noon like a civilian, and eat at night like a beggar