Current location - Recipe Complete Network - Dietary recipes - Which foods are refreshing and cure constipation, and who is addicted and delicious?
Which foods are refreshing and cure constipation, and who is addicted and delicious?
Garlic seedlings can be eaten all year round. They are delicious, tender and delicious. I firmly believe that most of my friends have garlic seedlings on the dinner table this season. I have never understood garlic seedlings. Many places are called garlic yellow. Can it be the same as garlic yellow? Garlic seedlings are the stems of garlic yellow, and garlic yellow is the young seedling fee for the growth and development of garlic seedlings to a certain period, one is hard vegetables, and the other is vegetables and fruits with more soft leaves. Although their two tastes are similar, they are all garlic, but their tastes are different. Garlic seedlings can be eaten in combination with many foods, especially with eggs and meat.

Paired with seafood, I am fried squid and fresh shrimp, and nothing else has been matched. This time, I can make "Fried Crab Chops with Garlic Shoots", which has the garlic flavor of garlic seedlings and the fresh fragrance of crab chops. Stir-fry a plate in a few minutes, which is really spleen-strengthening and appetizing. It is delicious. Garlic seedlings are a perfect match with it. Garlic has a strong fragrance. It is too comfortable to fry a plate for a few minutes. Main ingredients: 6 crab chops, garlic sprouts 1 50g, and green and red peppers. Two auxiliary materials: proper cooking oil, salt, 5g of soy sauce, 2g of ginger, and monosodium glutamate1g..

Practice: 1, cut the crab chops into strips, don't cut them too thin, so they are easy to fry and not easy to break when frying. 2. Wash and remove the tail end of garlic seedlings, cut them into segments, clean and cut green and red peppers into strips, and chop ginger. 3. Cool the oil in a hot pot, burn 80% of the oil, fry the crab chops in low heat until the crab chops are golden, and remove them for later use. 4. Re-heat the pan to cool the oil, heat the oil to 80%, and stir-fry the garlic seedlings quickly until the garlic seedlings are fragrant. 5, add green and red peppers to stir-fry the spicy taste, and also stir-fry the garlic shoots until the color fades and becomes slightly looser. 6, put salt and stir well, not for a long time, garlic seedlings are not easy to get salty, so put salt as soon as possible. 7. Add the fried crab chops and quickly stir-fry the fragrance. 8. Add soy sauce and stir well. 9, stir-fry with monosodium glutamate, if it is too dry, you can put a little water, I like the taste of dry incense very much, I don't like to put water, look at your taste, stir well and you can get out of the pot.