As the saying goes, food is the most important thing for people. Even pregnant women must rely on eating to obtain nutrition for the fetus during pregnancy. But some things are suitable for pregnant women to eat, and some are harmful to pregnant women, and more seriously, they can cause miscarriage. So what can you eat during early pregnancy to cause miscarriage? Listen to what the experts say.

What to eat in the early stages of pregnancy to cause bleeding

After pregnancy, you can no longer do many things as usual. You need to be more careful, and you cannot eat and drink casually in your diet, because not all All foods are suitable for pregnant women to eat. Pregnant women should avoid eating foods that can promote blood circulation and remove blood stasis and promote uterine contraction.

Many pregnant women have been accustomed to drinking tea since childhood. But during pregnancy, you cannot drink tea as casually as before, especially stronger tea. Because tea contains 2%-5% caffeine, which can stimulate excessive fetal activity and even harm the growth and development of the fetus. In addition, drinking too much tea can cause the tannic acid contained in it to combine with the iron in the pregnant woman's food, causing the pregnant woman to develop iron deficiency anemia and causing the hidden danger of congenital iron deficiency anemia to the fetus. Therefore, do not drink too much tea during pregnancy. Even if you drink it in moderation, it is best after meals to reduce damage to iron absorption.

Crabs are delicious and nutritious, and are a favorite food for many pregnant women. However, eating crabs has certain dangers for pregnant women in the first trimester. Because crabs can easily cause uterine muscles to contract, causing vaginal bleeding and even miscarriage, especially the abortion effect of crab claws is more obvious. Moreover, the cholesterol content in crabs is very high, so pregnant women with pregnancy-induced hypertension should not eat more. Otherwise, it will aggravate the damage to blood vessels and lead to cardiovascular disease in the future.

Convenient foods are convenient and delicious, and many pregnant women still like to eat them even if they are pregnant. Medical experts point out that pregnant women should not eat more convenience foods, which contain very little fat. Frequently eating these foods as a staple food will cause the body of pregnant women to lack essential fatty acids, and essential fatty acids are important nutrients needed for fetal brain development. Moreover, fatty acids are particularly needed to form a good placenta and rich blood vessels in early pregnancy, so as to ensure the nutritional needs of the fetus.

Can I eat passion fruit when pregnant?

Obviously the answer is yes, pregnant women can eat passion fruit because passion fruit has anti-inflammatory and pain-relieving properties, activates blood circulation and strengthens the body, lowers lipids and blood pressure, and nourishes yin. It has the effects of nourishing the kidneys, refreshing and sobering up, eliminating fatigue, detoxifying and nourishing the skin. It can also enhance immunity and is also good for pregnant women.

Although passion fruit is delicious and has high nutritional value, pregnant women can eat passion fruit, but not too much. Generally, 2 fruits a day is enough, because passion fruit is a particularly sour fruit, and pregnant women eat too much. It is easy to cause acid-base imbalance, which can lead to poor health!

1. If you eat too much passion fruit at one time, you may get angry easily, so just eat in moderation.

2. Some people may not be used to it and may experience nausea.

3. Other side effects are negligible, so don’t worry.

After pregnancy, the food you eat every day, in addition to maintaining the metabolism and consumption of nutrients by your own body, must also supply all the nutrients necessary for the growth and development of the fetus, and provide nutritious milk for the baby after delivery. Be prepared.