Composition:

250g of rice, 400g of glutinous rice, 0/80g of cinnamon/kloc-,50g of red dates, and 450g of water and sugar.

Practice:

1, mix two kinds of rice, and clean raw materials such as cinnamon and red dates with water.

2. Add14000g of water to the pot and boil it. After mixing, mix in two kinds of rice. After boiling for 25 minutes, cook the next longan and jujube for 20 minutes, then cook for 15 minutes, and then cook.

eight treasure congee

Composition:

100g of soybean, corn100g, 50g of tremella, 90g of red dates, 50g of shiitake mushrooms and lotus seeds, 30g of medlar, and a proper amount of honey.

Practice:

1。 Pour tremella and shiitake mushrooms into a bowl and soak them in water. After the water cooled, the pedicle was taken out and filtered.

2, soybeans, corn, jujube, lotus seeds, medlar washed with cold water, tremella, mushrooms letinous casserole, add cold water and simmer, cook into porridge.

Colorful nutrition porridge.

Material: rice porridge; Carrot. Corn; Green vegetables; Ginger slices; Oil; Salt;

The practice of candy:

Wash the rice in the pot. Add 10 times of water. I use an electric pressure cooker, cover it and cook porridge, then wait for it to cool naturally and open the cover.

Vegetables, carrots and corn are all ready.

After the porridge is cooked. In addition, in a pan, frying pan or casserole, I use English as a frying pan, and put a proper amount of rice congee in the pan. According to the porridge with a proper amount of water, cooking oil and ginger (if the porridge is cooked thinly) need not be added with water, and they are boiled until boiling.

Stir the porridge with a spoon to prevent the pot from boiling. After the porridge has a certain viscosity, add carrots and corn and continue to stir for 5 minutes. At this time, the consistency should be similar. Turn off the heat. Then add vegetables and salt, a little chicken essence and stir well. Enjoy.