A, vinegar pickled garlic method

Method 1: 300 grams of garlic to remove the outer membrane, no need to wash with water, put the garlic in a container, 600 ml of vinegar injected into it and add 300 to 400 grams of rock sugar can be. Soak time 45 days can be eaten. Garlic vinegar 30 ml diluted with 5 times the cool water and drink. Drinking time is not limited, 1 time a day to drink is appropriate. Vinegar garlic can be eaten directly raw.

Method 2:

1, remove the roots and whiskers of garlic, peel off the outer layer of garlic cloak, leaving garlic cloak 2 to 3 layers.

2, take clean containers, put the garlic, add salt and mix, pickle for 1~2 days. That can play the role of sterilization, but also easy to save.

3, the sugar, vinegar in a pot to boil, cool, pour into the garlic containers. In general, 500 grams of garlic about 750 grams of sugar, the amount of vinegar is added according to their own tastes to submerge the garlic cloves, without stirring, so that the sugar slowly melted, the container will be covered with a lid sealed ? (or sealed with paper), gently stirring 1 to 2 times a day for 2 to 5 days, 40 days later can be eaten.

The efficacy of garlic in vinegar in winter

1, can promote digestion

Garlic in vinegar, also known as sugar garlic. Sugar garlic can go fishy, not only eat sweet, crisp, tender, cool, but also able to play the role of fishy and digestive. Chinese medicine, sugar garlic has the effect of avoiding poison, can eliminate the redness and swelling of the human body.

Garlic is supposed to be pungent and hot food, and it is easy to eat too much of it for liver fire, but sugar garlic soaked in white vinegar and sugar, not only the spicy flavor of garlic is reduced, but its pungent and hot nature has also become moderate, so even if the people who have a deficiency of yin and fire can eat some of it. Especially when eating meat food containing more fat, eat some sugar garlic can not only remove the grease, but also can promote the body's digestion, absorption.

2, can prevent cancer

Garlic can protect the liver, inducing hepatocyte detoxification enzyme activity, can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3, anti-aging

Garlic antioxidant activity is better than ginseng, eating can delay aging, frequent exposure to lead or lead poisoning tendency of people to eat, can effectively prevent and control lead poisoning.

4, can prevent infection

Garlic contains a kind of chorine called propylene sulfide, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in preventing influenza, preventing wound infections, the treatment of infectious diseases and the efficacy of deworming.