1, the fat and salt content of bacon are relatively high, which makes many people with hyperlipidemia only look at meat. In fact, no matter what kind of food, as long as the intake is well controlled, it will not have much impact on health. You can do some articles on cooking methods and daily intake.

2. When eating bacon, you can cook the bacon first and then steam it, so that the water can slowly penetrate into the meat tissue. On the one hand, it can moisten dried bacon, on the other hand, it can remove excessive salt from bacon.

When eating bacon, don't eat it with dry, oily food and glutinous rice balls, which is not conducive to digestion. Can be paired with vegetables, because the vitamins in vegetables help to eliminate nitrite in bacon and also play an antioxidant role.

Because a lot of salt has been used in the process of making bacon, it is best not to put salt in cooking, so as to control the intake of salt in a meal. If there are other dishes with fried bacon, you can fry the bacon for a while before putting the dishes, which can also play a role in seasoning the dishes.