Long-term drinking honey celery juice is good for human body.

Celery is rich in protein and a large amount of fiber, with stomach, diuretic, blood pressure. The latest research results show that celery contains chemical substances that stimulate fat consumption in the body, coupled with its rich crude fiber, conducive to the excretion of feces, thereby reducing the absorption of fat and cholesterol, and thus have a better weight loss effect.

Honey contains excellent antiseptic effect and detoxification effect, it can let the body stay in the waste out of the body, so that the whole body's metabolic function has been improved, so that those who can not be consumed due to the body can not be accumulated in the body of the excess fat as energy and get burned.

Adding honey to celery juice not only regulates the flavor, but also increases its nutrients and effectiveness.

Expanded Information

The precautions of eating honey:

1, do not take more.

Because the glucose and fructose in honey are monosaccharides that can be directly absorbed into the bloodstream by the body. If you eat a large amount of honey at one time, you can make blood sugar rise quickly. Prolonged overconsumption of honey will lead to insufficient insulin secretion and easily trigger diabetes.

2, should not be eaten with tofu.

Tofu is sweet, salty, cold, can clear the blood. Eating with honey can easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions.

3, should not eat with leeks.

Leeks are rich in vitamin C, easily oxidized by the minerals copper, iron and other ions in honey and lose their role. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

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