1, bitter melon scrambled eggs

Raw materials: bitter melon, eggs, red pepper

Production: Bitter melon slices add a little salt, mix evenly marinated for a while, to be slightly out of the juice after squeezing part of the juice; eggs in the appropriate amount of salt and cooking wine to break up the standby; hot pan into a moderate amount of oil, pour into the egg liquid into the scrambled first out of the first; pot to stay a little oil, put the garlic slices into the popping incense, put the bitter melon slices into the stir fry a few times, add the eggs continue to stir fry a few times, then add red pepper circles stir fry evenly can be. Add garlic slices into the incense, into the bitter melon slices into the stir-fry a few times, add the eggs continue to stir-fry a few times, and then add the red pepper ring stir-fry evenly can be.

2, bitter melon burn chicken legs

Raw materials: chicken thighs, bitter melon

Production: hot pan cool oil, into the chicken thighs into the pan sautéed; stir fry to the surface of the chicken thighs slightly browned when you add a few slices of ginger to continue to stir-fry; cook a little wine and soy sauce stir-frying on the color; add an appropriate amount of water, covered with a lid and simmered for ten minutes; join the bitter melon pieces continue to stew for five minutes, add a little salt for seasoning, add red pepper after Large fire juice can be.

3, honey stained bitter melon

Raw materials: bitter melon, goji berries, honey

Production: bitter melon cut into two sections, hollow out the middle of the flesh, and then cut into crescent slices; bitter melon slices into a bowl, add a pinch of salt to marinate a little bit, slightly out of the juice out of pouring out, add goji berries, honey, mix well and then cover with plastic wrap, and then put into the refrigerator in the refrigerator for half an hour.