1, the ingredients used are somewhat different: Coarse grain rice is made of grains, mixed beans and so on, while mixed grain rice is made of rice, soybeans, corn, potatoes and so on.

2, different cooking methods: coarse grain rice in the cooking water can not be put too much, put the right amount of water can be, too much water, if the taste of coarse grain rice will have an impact, mixed grain rice is the same cooking method. Cooked couscous rice, mixed grain rice not eaten all need to be sealed with plastic wrap in the refrigerator to keep refrigerated.

3, the calorie is different: the same weight of grains and rice comparison, the calorie of rice than grains and rice is still a little higher. Because of mixed grain rice compared with rice, both contain carbohydrates in addition to the biggest feature of mixed grain rice is that it contains more dietary fiber than the content of rice, in addition to the release of mixed grain rice calories slower, ultimately providing energy than the actual calories contained in some lower.

Reference to the above? Baidu Encyclopedia-Coarse grain rice