Can be stewed together. 1. soak the fish glue. Fish glue in cold water for 12 hours. 2. fish glue deodorization. The soaked fish glue cut open and wash, according to about 1cm wide cut, with water, ginger, scallions, cooking wine, a small amount of salt together in a pot, heating until the water boils, then turn off the fire, simmering until the water temperature becomes cooler. 3. soak again. After the deodorized fish glue again in cold water, placed in the refrigerator to soak for 12 hours. 4. ready to pot. Put the prepared jujubes, walnuts and soaked fish glue into a casserole dish, put a small amount of water, probably just submerged fish glue can be. 5. Add milk and rock sugar. Fish glue stew about an hour and a half, add fresh milk and rock sugar, cover and then stew about 20 minutes to turn off the fire, milk do not stew too long Oh, will affect the nutrients inside.

You can put walnuts. Walnuts, in view of the texture of the problem, it is recommended that you can add cooked walnuts in the fish before the pot, and then served. This will not affect the crispiness of the walnuts, but also more nutritious. Suitable for babies, children, women's stew, replenish collagen, trace elements, improve immunity, strengthen autoantibodies, nourish Yin and nourish the face, moisturize the lungs and stop coughing, children's upper respiratory tract, trachea, tonsils are good for all seasons! Note that fish glue must not buy fake, fake never eat .

Waist and beauty of cinnamon and walnut stewed fish glue

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Author: clear night dustless moon like silver

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Waist and beauty of cinnamon and walnut stewed fish glue ingredients

Fish glue piece of icing sugar grams of cinnamon and walnut meat suitable amount of Walnut meat moderate amount of gray jujube 4 Chinese wolfberry moderate amount of yellow wine 100 grams

Steps to make a waist-healthy and beautiful cinnamon and walnut stewed fish glue

Steps 1

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Fresh otolithophore fish glue cut open, remove the inside of the blood membrane, which is the source of the fishy flavor. Remove the membrane attached to the outside as well.

Step 2

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Prepare cinnamon meat, walnut meat, gray dates and rock sugar.

Step 3

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Rinse the cinnamon meat, gray jujube washed, walnut meat soaked in water for half an hour to remove astringency, the walnut meat of the coat I usually do not peel off, the platelets are good Oh!

Step 4

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Sciaena oleracea cut into segments, all the ingredients into a large bowl, pour yellow wine (one or two to two, good wine can be added more). Then add water not over the ingredients.

Step 5

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Put the large bowl into the pressure cooker with water to simmer, venting 15 minutes off the heat.

Step 6

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You can add goji berries with it.