Prepare a proper amount of bean dregs, a little chopped green onion and Jiang Mo, 2 eggs, refined salt, monosodium glutamate and oil.

Put the oil, chopped green onion and Jiang Mo into the bean dregs, stir-fry twice in the pot, beat in the eggs, stir-fry for 3-5 minutes, and add seasonings such as salt and monosodium glutamate.

This kind of bean curd is rich in nutrition, which can strengthen the body and nourish the brain if eaten frequently. 2. Bean dreg omelet

Prepare 3 eggs, bean dregs100g, chopped green onion, refined salt and edible oil.

First, put the bean dregs into a basin, beat in the eggs, and add the refined salt and chopped green onion into it and stir well.

Pour a little cooking oil into the electric baking pan, and then put the prepared beans

Slag is put into the electric baking pan which has been electrified and heated, spread flat, and can be eaten after 4-5 minutes.

The bean dregs cake made in this way is yellow, fragrant and rich in protein, which is very suitable for children and the elderly who are anorexic, obese or malnourished. 3. Prepare 300 grams of bean dregs, corn flour 120 grams, and a little water.

Put the bean dregs into a pot, add the corn flour, add water and stir evenly, knead into a steamed bun, and steam in a pot for 15 minutes.

This kind of bean dregs is rich in nutrition and has many functions such as reducing blood fat, nourishing brain, lowering blood pressure, etc. If it is often eaten by middle-aged and elderly people, it will be of great benefit to health care. 4, bean dregs hair cake

Pour the bean dregs into a bowl, add a proper amount of flour and a little flour, let it stand for a few minutes, put it in a flat plate and steam it in a steamer, and a plate of loose and soft bean dregs hair cake will be ready. After uncovering the pot, cut the bean dregs cake in the flat plate into appropriate squares or strips and serve. This bean dregs cake is not only nutritious, but also the crude fiber in it is of great benefit to the digestive system of human body and the prevention and treatment of diabetes.