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How to make local chicken soup and promote lactation
The practice of local chicken soup 1,

material

1 chicken (about 2.5kg), 100g wild mushrooms, 150g wild bamboo shoots, 20g dried yellow flowers, 30g dried red dates, 1 ginger, 50g salad oil, salt, chicken essence and pepper.

working methods

1, a fresh chicken, cleaned, chopped into small pieces, washed with clear water and drained for later use.

2. Red dates and yellow flowers are soaked in warm water, ginger is cut into large pieces, and wild bamboo shoots are washed and sliced.

3. Pour a small amount of oil into the wok, heat it to 80% heat, and add ginger slices to stir fry.

4. When the oil temperature rises to 90% heat, add chicken pieces, stir-fry until the chicken is cut off, and then add a small amount of cooking wine to cook.

5. Pour the chicken in the pot into the soup pot, add appropriate amount of water, cover the pot, and simmer on low heat after the fire is boiled 1 hour.

6. Open the pot cover and add bamboo shoots, wild mushrooms, red dates, yellow flowers, etc. Put it in a pot, add some salt, and simmer for 30 minutes.

Practice 2, Agrocybe aegerita local chicken soup

material

1 chicken, half bowl of Agrocybe aegerita, 3 shallots, 1 slice of ginger, and proper amount of water.

working methods

1: Wash the dried Agrocybe aegerita with clean water and soak it in drinking water 15-30 minutes. Don't pour out the water soaked in Agrocybe aegerita, and add it when stewing chicken soup.

2. Blanch the chicken in boiling water (about 1 min) and wash the floating powder and impurities with clear water.

3: Cut the onion and slice the ginger (about 3-5 slices). Wash the chicken, put it in the pot, spread the onion and ginger slices, then evenly put the Agrocybe aegerita into the pot and pour the Agrocybe aegerita water.

4: Add an appropriate amount of water (the size of the rice cooker is 10, and add water to 10, which basically covers all ingredients), put it in the rice cooker, put two cups of water in the outer pot, and wait for 15 minutes to finish!

Practice 3, American ginseng lotus seed yam chicken soup

material

Half a chicken, 5 grams of American ginseng, 5 grams of Lycium barbarum, 5 Chinese dates, 60 grams of lotus seeds, 400 grams of yam, 65438+ 0 slices of ginger, appropriate amount of salt, and appropriate amount of clear water.

working methods

1: Preparation materials: half a chicken, 5g American ginseng, 5g Lycium barbarum, 5g Chinese date, 60g lotus seed, 400g Chinese yam, ginger 1 tablet, appropriate amount of salt and water.

2: Wash and chop the chicken in advance.

3. Wash the floating dust on the surface of red dates with clear water.

4: Lotus seeds are also washed with water for later use.

5: Put the chicken pieces into the casserole, add appropriate amount of water and chopped ginger slices, and bring to a boil.

6. As the water begins to boil, the blood foam gradually surfaced, and the blood foam was fished out with a colander.

7. After removing the blood foam, add red dates, lotus seeds and American ginseng.

8: Turn to low heat and simmer for about 1-2 hours until the chicken pieces are cooked and soft.

9. When stewing the chicken, wash and peel the yam and cut it into oblique slices.

10: After the chicken is stewed, add yam slices and medlar and stew for about 15 minutes until the yam is cooked.

1 1: add a proper amount of salt to taste, and turn off the fire.

12: Shengchu.