Black tea has a strong aroma and contains minerals such as vitamin A, carotene, caffeine, lysine, calcium, phosphorus and magnesium. Has the effects of refreshing, relieving fatigue, stimulating appetite and promoting digestion. Jasmine flower is an important raw material of scented tea, and it is also a blind medicinal material. Chinese medicine believes that jasmine is warm, pungent and sweet, and has the function of relieving depression and eliminating filth. Black tea and jasmine don't conflict with each other, so you can make tea together.

The efficacy and function of jasmine black tea can refresh the mind. Both jasmine and black tea contain certain caffeine, which can stimulate the cerebral cortex and thus excite the nerve center. Therefore, drinking jasmine black tea can refresh the mind, relieve anxiety and eliminate fatigue.

Detoxification and beauty jasmine black tea contains a variety of amino acids, vitamins, polyphenols, calcium, phosphorus, iron and other substances. Drinking jasmine black tea regularly can accelerate blood circulation, promote metabolism, facilitate the discharge of toxic waste in the body, and also have anti-aging and anti-aging effects, which can make the skin more delicate and smooth.

Anti-inflammatory and bactericidal jasmine black tea contains volatile oil, polyphenols, etc., which has antibacterial and digestion promoting effects. Drinking jasmine black tea regularly can not only eliminate fatigue, but also refresh breath, reduce oral bacteria, remove bad breath and prevent dental caries.

3 jasmine black tea 1 who can't drink it? Jasmine black tea for the mentally weak has a refreshing effect. If people with mental weakness drink it, it may aggravate the symptoms of insomnia.

2. Jasmine black tea in constipation patients contains a certain amount of tannic acid, which has the function of adsorption and convergence and has an impact on gastrointestinal function. If constipation patients drink it, it may aggravate their condition.

3. Although the jasmine black tea of lactating women is fragrant and pleasant, it has the effects of refreshing, promoting digestion and detoxifying, but it is not suitable for lactating women to drink, because jasmine black tea contains tannic acid, which will affect the blood circulation of mammary glands and inhibit milk secretion.

4 What are the best ingredients for jasmine and soaked jasmine chrysanthemum tea?

Jasmine, chrysanthemum, crystal sugar, boiled water.

working methods

1. Wash the teacup and add jasmine and chrysanthemum;

2. Brew boiled water and add rock sugar to taste;

3. Stir well, cover the cup and soak for 5 minutes.

Rose jasmine tea raw materials

Jasmine, rose, rock sugar, boiled water.

working methods

1, put jasmine and rose in the teapot;

2. Add rock sugar, brew boiling water and cover for 8 minutes;

3. Stir well and serve.