When is the best time to drink in wax gourd lotus leaf tea?
Wax gourd lotus leaf tea can drink it on an empty stomach or half an hour before meals, which is more conducive to moistening intestines and relaxing bowels, and can also enhance the metabolism of greasy food. Of course, people with a bad stomach had better not drink on an empty stomach in the morning, and they can choose to have a drink half an hour after meals.
During drinking wax gourd lotus leaf tea, you should avoid eating greasy junk food. The more concentrated the wax gourd lotus leaf tea, the better. Generally, it can only be soaked, without boiling. It can be drunk by stewing in boiling water for 5-6 minutes. Wax gourd lotus leaf tea can induce diuresis, reduce swelling, moisten intestines and relax bowels, and it is also a good product to lose weight. Generally, you can see the effect of losing weight by drinking it for one month.
Can wax gourd lotus leaf tea drink it in the morning?
Wax gourd lotus leaf tea does not recommend that patients drink on an empty stomach. Wax gourd lotus leaf tea is a relatively cold drink. If patients drink this kind of tea on an empty stomach, it may increase intestinal peristalsis, thus inducing intestinal spasm, causing abdominal pain, diarrhea, and even nausea and vomiting. Especially for some patients with weak gastrointestinal function, the symptoms may be more obvious. It is suggested that patients should drink it half an hour after eating, and they should not drink it too much to prevent other discomfort symptoms.
Does wax gourd lotus leaf tea affect sleep?
Wax gourd lotus leaf tea contains no ingredients that are not conducive to sleep, so it is no problem to drink it at night, especially when you need to relax after a tiring day. At this time, drinking it is beneficial, but this kind of tea contains diuretic ingredients.
Will wax gourd lotus leaf tea rebound?
Although wax gourd lotus leaf tea has the effect of losing weight, if you don't control your diet, even if you lose weight successfully, you will still rebound. Therefore, you must cooperate with good eating habits and moderate exercise when using melon slimming tea.
Wax gourd and lotus leaf are our common ingredients, and they are both excellent combinations for reducing fat and weight. Lotus leaf contains alkaloids such as liensinine, protoliensinine and liensinine, as well as vitamin C. Nelumbine contains a variety of effective lipolytic alkaloids, which can effectively decompose the body fat and excrete it strongly. Lotus leaf alkaloids can densely cover the intestinal wall of human body, forming a layer of fat isolation film, preventing fat absorption and fat accumulation. And the wax gourd itself has the function of diuresis and drainage to eliminate edema, so it can be seen that wax gourd lotus leaf tea can achieve the effect of losing weight. Generally speaking, insisting on drinking can see the effect!
Wax gourd is rich in many elements beneficial to human body, and contains more potassium salt, while lotus leaf also has the effect of removing edema and diuresis. Together, the two can not only diuresis and detumescence, but also relieve summer heat and thirst, clear heat and resolve phlegm. Watermelon peel contains high potassium, which can prevent hypertension. Lotus leaf is also an ideal medicinal material to prevent hypertension. Wax gourd contains a lot of fiber, which can speed up the peristalsis of the large intestine and help the human body get rid of excess toxins. Both of them have the effect of removing greasy, so the weight loss and beauty effect is very good.