Whole wheat flour refers to whole grains.

Whole wheat flour is a powder made from whole-grain wheat. Whole wheat flour is made from whole grain wheat, including the germ, bran and other parts of the wheat, which is ground into powder. Whole wheat flour has a rough texture, but is full of wheat flavor, and you can also see the incompletely ground wheat bran part. Whole wheat flour is a coarse grain that can be made into whole wheat bread, whole wheat noodles, etc.

Nutrition of whole wheat flour:

1. Contains all nutrients of wheat grains. Because the bran in whole wheat flour contains richer nutrients such as trace elements, vitamins, minerals, essential amino acids, etc. Therefore, whole wheat flour has higher health and nutritional functions and has anti-depressant effects.

2. Flour processed by stone mill: The stone mill has wide and orderly grinding teeth, slow speed (24-25 revolutions per minute}, and low grinding temperature. At the same time, it avoids the impact of large machinery due to high temperature and high pressure. The effective nutrition and quality of grains are destroyed, so various nutrients such as protein, calcium, carbohydrates, and vitamins in the grains are completely retained.