Generally, the small silkworm chrysalis we buy here are frozen. First thaw naturally, then wash the melted silkworm chrysalis with tap water with a colander, wash the surface clean, and throw away half of the broken silkworm chrysalis.

Blanch the young silkworm chrysalis in a boiling water pot to remove the excess water of the silkworm chrysalis. You can put the right amount of salt in the water according to your taste.

Take out the soaked silkworm chrysalis and put it in an air frying pan, and put it directly on the net without a container. You can also make it into your favorite flavor first, I like the original flavor, and then 150 degrees for 25 minutes. You can take it out of the frying pan and weigh it a few times in the middle. Let me take it out three times and let it bake evenly. You can eat when the time is up!