A, American ginseng wolfberry stewed fish glue

Materials: 7 fish glue, wolfberry moderate, American ginseng moderate, rock sugar moderate;

Practice:

1, fish glue 10 hours in advance of the soak;

2, soak the fish glue with scissors cut into strips, add the wolfberry;

3, poured into a pot, add water, add American ginseng;

4, cover the lid, and so on when the stew is good, and then add rock sugar, cover the lid to wait for the rock sugar melted can be

Effects: nourish the blood to stop bleeding, replenish the kidney to fix the essence, replenish qi and blood, nourish the face.

Two, dragon fruit celery fried fish cake

Materials: 150g fish glue, dragon fruit 1 celery 1/4, oil, salt, soy sauce, raw flour, carrots.

Practice:

1, the pan brush a thin layer of oil, hot, put in the fish glue, spread thin; medium-low heat frying until both sides of the golden brown sheng up, cooled and cut into small dices;

2, dragon fruit clean skin, from the 1/5 place longitudinal cut a knife; with a knife in the dragon fruit flesh cut a cross-hatched knife, take out the pulp; shells stay as a receptacle for the use of the shells casually in the edge of the cut a few cuts, let the shells look a little more beautiful;

3, carrot peeled and diced, celery cleaned and diced;

4, hot frying pan, pour into the carrot diced sautéed until soft, in the process of frying can be appropriate to sprinkle a little water; pour into the celery diced, stir fry until the celery diced color green; salt to taste and then put up standby;

5, frying and diced fish cakes poured into the pan, pouring in the amount of soy sauce, tossing evenly; dragon fruit, cut into pieces, and then cut into pieces. p>

Materials: 100g of fish glue, 20g of jujube, 20g of lotus seed, 50g of rock sugar, 250ml of water.

Practice:

1, jujube and lotus seed clean; fish glue with hot water soak soft, cut into small pieces;

2, add 250 water, put into the voltage cooker stewed for 3 hours; take it out and add rock sugar; across the water to let the rock sugar melting can be.

Effects: tonifying blood, stopping bleeding, nourishing yin, moistening dryness.

Four, on the soup fish glue

Materials: pork bone 1000g, fish glue 2 slices, cilantro moderate amount, salt moderate amount, chicken essence moderate amount, ginger moderate amount.

Practice:

1, fish glue one day early soaked and spare. Boil water in the pot, under the pig bone blanching clean spare. Pressure cooker with water, under the blanched pork bones. Then add more ginger slices.

2, large fire pressure boil, turn small fire pressure cook until the flavor. Reduce pressure to open the lid, drain the ribs, and pack the stock directly into the crockpot. Cut the soaked fish glue into small fine pieces, down to the crockpot. Simmer on high power for two hours, then turn to low and continue to simmer for about an hour.

3, before serving, add appropriate amount of fine salt and chicken essence to enhance the flavor. Add the right amount of cilantro in the soup bowl to enhance the color and flavor. Stewed soup fish glue in the bowl can be enjoyed;

Effects: Supplementary collagen, maintain or restore skin elasticity.