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The yellow croaker contains protein, fat, vitamin B1, B2 and niacin, calcium, phosphorus, iron, potassium, iodine and other ingredients. Its hydrolyzed protein contains more amino acids, such as lysine, leucine, tyrosine, alanine, arginine, glutamic acid and other 17 kinds of amino acids.
The yellow croaker soup is used for post-disease weakness, lack of appetite, night sleeplessness, the yellow croaker Brunswick soup is used for digestive tract tumors accompanied by gastrointestinal dysfunction, anorexia, emaciation, asparagus stir-fried yellow croaker is used for digestive tract tumors, anorexia, emaciation, pepper sand nuts steamed yellow croaker is used for spleen and stomach cold, abdominal distension, lack of appetite, the yellow croaker congee is used for post-disease weakness and lack of appetite and mental fatigue.
The yellow croaker cleaning notes
Cleaning yellow croaker (croaker) without disembowelment, you can use chopsticks to stir out the intestines from the mouth, and then rinse with water a few times can be.
When frying yellowtail (croaker), first pour the pan hot, then use the oil to slip the pan, when the oil burned to the smoke, the oil has reached eighty percent of the heat, this time into the fish should not stick to the pan.
Suitable for people: the general public can eat. Yellow croaker (croaker) is suitable for anemia, insomnia, dizziness, loss of appetite and women's postpartum weakness.
The above content reference? Baidu Encyclopedia - yellow croaker