As the old saying goes: "Spring food wild vegetables race elixir", tired of eating big fish and meat, tired of eating greenhouse vegetables friends, come on, Xiaomei teach you this 120 kinds of wild vegetables, picture name and luxuriant. The first time I saw this, I was able to see it, and I was able to see it, and I was able to see it, and I was able to see it.
1. Reed shoots
Reed shoots are not asparagus, is the reed this herb in the early spring new shoots. Some people are puzzled: Huh, this kind of thing can still eat?
The great writer Su Shi once said: "Artemisia vulgaris is full of reed shoots short, it is the blowfish want to go on", can be comparable to the flavor of the blowfish, can get into the eyes of the big eaters Su Dongpo's wild vegetables, the taste must not be bad.
The asparagus shoots outer skin all peeled clean, as long as the inside of the tender stems, cut off the blanching and meat after chili with fried, nutritious, and delicious, but also very rice.
2. Artemisia vulgaris
Artemisia vulgaris, Asteraceae perennial herbs, four young stems and leaves for vegetables or pickles. Much like mugwort, can be a substitute for moxa. As with mugwort, there is a fragrance, and the whole herb is used as medicine, has the effect of hemostasis, anti-inflammatory, cough, phlegm.
Lou artemisia also only take the young stems, blanched and dried with incense, chili pepper shredded with fried, appetizing and nutritious.
3. Shepherd's purse
Shepherd's purse is tender and fragrant, washed and chopped up and used to wrap dumplings, buns, it is a masterpiece. Shepherd's purse is known as the king of high calcium in the wild vegetables, since ancient times has been the beauty of the grass, there is a lower blood fat, lower blood pressure effect.
▲Capsicum Meat Stuffing
4. Folding Ear Root
Folding Ear Root, some places also called fishweed, see the above this kind of white tender fishweed, is not a gluttonous love of folding ear root friends mouth watering.
The most classic way to do the root is to cold mix, love to eat the partners a person can kill a big plate.
5. fern
March to May is the best time to harvest, and the earlier the fern, the best flavor. You should take advantage of the good time in spring and go to the mountains to pick ferns.
The fern is picked back, the top of the "small fist" removed, blanched and used to cold, or add some spicy garlic leaves a fried, no need to add meat, more delicious than meat (personal experience, ouch, drooling).
6. fern
This is a different kind of fern shoots, used to work in Guangdong when I saw, but did not personally tasted, I do not know how to taste, have tasted friends to say.
7. Toon
Toon buds, the most classic practice should be toon buds scrambled eggs.
But before scrambling eggs or cold mix, be sure to blanch it first.
8. Alfalfa
The main edible part is the young shoots of alfalfa grass, which is tender and nutritious, and its protein content is said to be 5 times that of cabbage.
9. Ground fungus
Also known as ground vegetables, Lei Gong shit.
It is particularly delicious in soup or cold, but it is a little difficult to clean.
10. water celery
A kind of wild vegetable that grows on the water's edge, very similar to celery.
Remove the leaves, as long as the pole, cut into sections, and bacon with fried, the flavor is very fragrant and sweet.
11. Dandelion
also known as Brahmi, taste a little bitter, need to blanch, spring is the time of freshness.
12. Plantain
has a certain medicinal value, as a wild vegetable to eat, be sure to take advantage of the early spring is still fresh and tender time to dig, and so it grows out of the time of the sword is old.
13. Spring bamboo shoots
After the rain, spring bamboo shoots grow especially fast, must be before it has not grown too high before digging back to eat, or it will be old.
14. Bamboo shoots
This kind of bamboo shoots is the shoots of the zebra bamboo. We call them bamboos here, but I don't know what they are called in your part of the world.
15.Small Bamboo Shoots
This is also the shoots of another small bamboo, I don't know what the exact name is.
16. wild onion
Also called hu onion seed, often appear with the folded ear root.
17. wild garlic
Look and wild onion is very similar, but the two leaves are still a little different.
18.Spikenard
It is similar to toon, but the spikenard grows on a thorny branch.
19. Chinese wolfberry leaves, 20. Chinese wolfberry juice
If you are lucky, you can find wild Chinese wolfberry in the wild, not only the fruit can be eaten, the tender leaves can also be used to play soup, Chinese wolfberry soup with lean meat is a very famous Cantonese dish.
21. Artemisia absinthium, 22. fine-leafed ai
Often used to do moxibustion is this artemisia absinthium; right fine-leafed ai, often used to make wild vegetables when young.
23. bitter vegetable, 24. prickly cabbage
prickly cabbage is the daisy order Asteraceae artichoke genus, bitter cabbage is the order Asteraceae endive genus. The two are like, but completely different.
25. Mud horehound
Mud horehound is a genus of Asteraceae.
26. wild amaranth, 27. prickly amaranth
The difference is that prickly amaranth has sharp spines on its branches. In the era of material scarcity, both are edible wild vegetables, the latter will be mainly used to feed pigs, and now is the pig also do not eat.
28. wild peas
pinch its tender tip, the more tender the more delicious.
29. Sage
Also known as Ching Ming Vegetables, it is the main ingredient of Ching Ming Poop.
30. Qu Qu Choy
and the bitter vegetable looks very similar, but than the bitter vegetable leaves are a little thicker.
31. wild leek
Since there are wild onions and garlic, there must be wild leek.
32. tea, 33. mulberry leaves
Fresh tea leaves can be cooked and eaten, which is a unique way of eating some of the ethnic minorities in Yunnan; mulberry leaves can also be more than just feeding silkworms, people can also eat.
34. prickly cabbage
Also known as prickly cabbage.
35. wheat artemisia
Asteraceae plants, common in Shandong, and Yin Chen is very similar.
36. White grass root
Children's snacks in childhood, adults also often used to boil water to drink.
37.Thorny rod
The shoots that grow out of the Rosaceae plant, peeled skin can be eaten, crisp and sweet.
38. wild lily
Lily has medicinal, edible, be sure to distinguish between varieties.
39. Luo Shenhua, 40. Golden Flower Tea
Luo Shenhua, also known as Cardinal K, is a good blood tonic for women, can be made into flower tea, flower wine, and flower sauce.
Golden Flower Tea is very golden, is a national protected plant, but currently in Guangdong, Guangxi and other places in large quantities of artificial cultivation.
41. The new inflorescences of the structure of the tree
, wrapped in flour and steamed to eat.
42. broomrape, 43. pig's hair
The left side of the broomrape, edible when young, old as a broom; the right side of the pig's hair, the leaves are more slender, like a pig's hair.
44. Goose Intestine Vegetables
I ate them when I was young, but I don't eat them anymore because they don't taste good.
45. Green Gang vine, 46. Tiger cane
Green Gang vine in the early spring when the new shoots, blanched after frying chili to eat super rice; tiger cane in some places is an invasive plant, the shoots can be eaten, the flavor is a little sour.
47. blood skin vegetable, 48. gray ash vegetable
Blood skin vegetable is also called purple back vegetable. Ash greens can remove dampness and stop itching, and cure vitiligo.
49.Red-stemmed Maranta, 50.Green-stemmed Maranta
The edible Maranta is mainly divided into red-stemmed and green-stemmed, and it is said that the red-stemmed one is a little more delicious than the green-stemmed one.
51. wheat bottle grass
Also known as noodle dish.
52. Lemon flower
A plant of the cactus family, the flowers can be made into dried goods, soup is very sweet.
53. Fei Cai, 54. Peony Hanging Orchid
Also known as soil panax, is a Sedum family of succulents, I heard on the cardiovascular quite good. Peony hanging orchids, both ornamental and edible.
55. cat's fern, 56. stinging hemp seeds
On the left, cat's fern, also known as vetch, is a kind of fern.
Top right, stinging hemp seed, the tender stems and leaves are edible and rich in vitamins and carotene.
57.Dendrobium orchid
Dendrobium orchid is listed as the first of the nine immortal grasses in China, growing on top of the cliffs. It has been artificially propagated in large quantities, and you can even raise Dendrobium orchids inside your home.
58. February orchid, 59. yellow quail
February orchid open purple beautiful flowers, yellow quail open yellow small flowers.
60.Prickly Wujia
This is a kind of wild vegetable unique to Yunnan and Guizhou regions, with small sharp thorns on the branches and trunks.
61. Asparagus
Asparagus is very high in nutritional value ah, but the wild is rare, are cultivated.
62. honeysuckle, 63. jasmine
Spring and summer is a good time to pick honeysuckle, jasmine is also a good material for making tea.
64. yellow cauliflower, 65. daylily flowers
Yellow cauliflower flowers and buds are yellow, it is best to pick before the buds are open; and daylily flowers are inedible, its flowers and buds are basically orange-red.
66.Pueraria Mirifica, 67.Fern Root
Both Pueraria Mirifica and Fern Root can be used to extract starch to make Pueraria Mirifica or Fern Root Powder, which are also very tasty treats.
68.March Bubble
This kind of bubble is also known as ubiquitous bubble seed, which is sweet and sour.
69. raspberry
Another kind of bubble, larger.
70. chrysanthemum brain, 71. artemisia buds
Chrysanthemum brain refers to the tender tip of a wild chrysanthemum, and artemisia buds refers to the tender buds of artemisia.
72.Tea Bubble
A diseased tissue produced by bacteria infection on the tea tree or oil tea tree. The epidermis grows open and tastes refreshingly sweet.
73. patchouli
Also known as mountain fennel, mainly in the southern region.
74. quinoa, 75. artemisia
Quinoa mainly eats the stalks, artemisia leaves are very finely chopped.
76.Eryngium
Also known as four-leafed lettuce, pinched tender tips when young and eaten, its root is a traditional Chinese medicine.
77. Rabbit milk beet
scientific name of Brahmin's ginseng, mainly distributed in the Xinjiang region, can be steamed, boiled, fried or made into soup.
78.Lobelia, 79.Rhododendron
On the left, the black fruit of the lobelia is edible, a common snack when I was a child, and the leaves can be used as a dish when they are young and tender.
On the right, the azalea is also known as the red, flowers can be eaten, but the yellow variety do not touch easily.
80. cactus, 81. cura?ao aloe
Some cacti are edible.
Cura?ao aloe vera can be used for masks, but also can be cooked and eaten.
82. Yucca
Its tuber is a traditional Chinese medicine, of course, you can also make soup with meat bones.
83. spicy vegetables
Hubei region common wild vegetables, some places also called wild snow red, can be made into pickles, very delicious.
84. mountain spinach, 85. mountain eggplant
mountain spinach this kind of wild vegetables, in the war years can make such a feat?
The mountain eggplant, also known as the three-quartered, grows small blue-purple fruits that are bluer than blueberries, but not as round as blueberries, which are long and egg-shaped.
86. lantern grass, 87. edelweiss
The fruit produced is also called lantern fruit or girl fruit, there are red and yellow.
Edelweiss is also known as clover, lucky grass, its crystal radish root sweet and sour, can be eaten Oh.
88. chicory sells vegetables, 89. snake backwards
On the left, chicory sells vegetables, also known as bitter hemp seeds, the whole herb medicine, medicine and food.
On the right, snake retrogression is also called snake but, young leaves and fruits can be eaten, sweet and sour.
90.Soapwort tips, 91.Pepper buds
As the name suggests, it is the tender tips and buds of these two plants.
92.Dragon's Head Vegetable, 93.Mountain Clover Hawthorn
Dragon's Head Vegetable, a kind of fern; Mountain Clover Hawthorn, also known as Mountain Grasshopper Vegetable, has the special taste and smell of mountain wild vegetables, and has a refreshing feeling after eating.
94.Monkey's Leg Cabbage, 95.Hibiscus
Upper left, another edible fern; upper right, scrambled with eggs.
96. orchid, 97. wild yam